The Clean Eating Mama

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Food Journal 11.4.13

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The Clean Eating Mama

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Happy Monday!

It’s food journal time!

Breakfast

Oats + Black Coffee

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Just your average quick cook oats plus a scoop of vanilla protein powder.

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Mid morning snack was a coconut Larabar – love this flavor!

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Lunch was heated chili with a small side of organic corn chips. I love chili leftovers – chili always taste so much the day after! And the day after that!

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Yesterday I mentioned that hubs was not feeling well… today I started to feel under the weather, too. A fruit smoothie with protein was all I was craving for dinner. This pink beauty had blueberries, mango, water, OJ and protein powder.

This mama is ready for bed! Good night!

XxOo  Tasha

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Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

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