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Food Journal 11.4.13

Happy Monday!

It’s food journal time!

Breakfast

Oats + Black Coffee

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Just your average quick cook oats plus a scoop of vanilla protein powder.

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Mid morning snack was a coconut Larabar – love this flavor!

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Lunch was heated chili with a small side of organic corn chips. I love chili leftovers – chili always taste so much the day after! And the day after that!

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Yesterday I mentioned that hubs was not feeling well… today I started to feel under the weather, too. A fruit smoothie with protein was all I was craving for dinner. This pink beauty had blueberries, mango, water, OJ and protein powder.

This mama is ready for bed! Good night!

XxOo  Tasha

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Hello, and welcome! I’m Tasha, the Clean Eating Mama, and I’ve been sharing my journey and passion for wholesome living since 2008. Over the years, I’ve explored countless recipes, tips, and insights into clean eating, all aimed at making healthy choices both delicious and accessible. Whether you’re a seasoned health enthusiast or just starting out, I hope you find inspiration and joy in the content I share. Read full bio.

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