Hi there! My name is Tasha – Also known as The Clean Eating Mama. Welcome to my clean eating and living blog! I live in the beautiful Pacific North West with my 12 year old son and spend my days enjoying all that it has to offer!
What is clean eating you ask?
The definition for clean eating differs from person to person. To me, eating clean means eating as close to Earth and nature as possible. If it’s not natural then chances are we should not be eating it.
My blog is important to me because nutrition and health is important to me. Education and awareness are essential and my goal is to bring these two together to help today’s society.
Today’s diet is overloaded with the word “convenience”. Fast food, take out, pre-packaged items… now don’t get me wrong. As a mom I am all for convenience. Especially if it makes my life easier! But understanding the good and bad of this equation is crucial.
I truly believe that health and happiness is the most important thing in our lives. If we do not have good health, we cannot be happy. And of course if we are not happy how can we live positively? The idea behind The Clean Eating Mama is in order for you to be beautiful on the outside, you must first start on the inside and be happy. And in order to be happy, you must be healthy.
This is a community site. Meaning, this site was created for YOU! An interactive place for you to share your fears, stumbles and pain, and in return you will gain confidence, happiness and freedom!