Hey friends! This is going to be a food heavy post tonight! Today was an unscheduled rest day from running/working out. I have trained pretty hard since Sunday, and while my body feels strong and capable, mentally I needed a … Continue reading
Hi Friends! How was your Monday? What a relaxing weekend! I hope each of you also had a wonderful weekend! Yesterday I helped move all day – literally ALL DAY! – and I was SOOOO sore this morning! The best … Continue reading
Hey friends! How was your Fourth of July?! I started mine with a 6 mile run – it was such a wonderful way to start my day! I actually haven’t been running much lately. My workouts have been at the … Continue reading
Hello friends! How was your weekend? I want to start showcasing my daily clean eats as I receive so many requests to start sowing more of my meals. I do miss it! So it is a goal of mine that … Continue reading
Hi friends! How was your weekend? Ours was relaxing and productive! I was able to finish some projects around the house, clean, grocery shop and snuggle by the tree… I do love the sight of Christmas tree lights! The soft … Continue reading
Happy Tuesday! How was your day today? This is going to be a quick food journal post! It’s rather late and I have an early day tomorrow! Let’s get started, shall we? Break was my usual black coffee and protein … Continue reading
Happy Monday! It’s food journal time! Breakfast Oats + Black Coffee Just your average quick cook oats plus a scoop of vanilla protein powder. Mid morning snack was a coconut Larabar – love this flavor! Lunch was heated chili with … Continue reading
Welcome to my clean eating, health and fitness blog! I am a mom, FitFluential and SweatPink Ambassador, recipe developer and believes when life hands you lemons make chocolate chip cookies! I hope you enjoy your stay - Tasha
