Hello friends! I thought it would be fun to document a full day of eating! I always start the day off with black coffee and water. I wasn't too hungry for breakfast so I had two scrambled eggs with spinach and a whole wheat english muffin. I topped the eggs with Franks hot sauce -… Continue reading 11/2/2020 {Food Journal} Full Day of Clean Eating
Hey friends! This is going to be a food heavy post tonight! Today was an unscheduled rest day from running/working out. I have trained pretty hard since Sunday, and while my body feels strong and capable, mentally I needed a break. Plus, a glass of wine sounded amazing! I don't drink often at all... maybe… Continue reading Rest Day + Food Journal {3.29.18}
Hi Friends! How was your Monday? What a relaxing weekend! I hope each of you also had a wonderful weekend! Yesterday I helped move all day – literally ALL DAY! – and I was SOOOO sore this morning! The best workout I have had EVER! I was sore in areas I didn’t think I could… Continue reading {Food Journal} 7.7.2014
Hey friends! How was your Fourth of July?! I started mine with a 6 mile run – it was such a wonderful way to start my day! I actually haven’t been running much lately. My workouts have been at the gym – stairs, sprinting and weights. But I wanted to breathe the fresh air and… Continue reading A fun filled Fourth!
Hello friends! How was your weekend? I want to start showcasing my daily clean eats as I receive so many requests to start sowing more of my meals. I do miss it! So it is a goal of mine that I am going to start blogging my food more to not only hold myself accountable… Continue reading Clean Eating Sunday
Hi friends! How was your weekend? Ours was relaxing and productive! I was able to finish some projects around the house, clean, grocery shop and snuggle by the tree… I do love the sight of Christmas tree lights! The soft glow is so cozy! Here are some of my eats that I had this weekend!… Continue reading Food Journal – Weekend Eats!
Happy Tuesday! How was your day today? This is going to be a quick food journal post! It’s rather late and I have an early day tomorrow! Let’s get started, shall we? Break was my usual black coffee and protein oats with trail mix! 1/3 cup quick cook oats with a scoop of protein powder… Continue reading Food Journal 11.5.13
Happy Monday! It’s food journal time! Breakfast Oats + Black Coffee Just your average quick cook oats plus a scoop of vanilla protein powder. Mid morning snack was a coconut Larabar – love this flavor! Lunch was heated chili with a small side of organic corn chips. I love chili leftovers – chili always taste… Continue reading Food Journal 11.4.13
Hi friends! How was your weekend? Ours was relaxing and productive! I was able to finish some projects around the house, clean, grocery shop and snuggle by the tree… I do love the sight of Christmas tree lights! The soft glow is so cozy! Here are some of my eats that I had this weekend!… Continue reading Food Journal – Weekend Eats!
I am ALWAYS being asked what I eat in a day – I should do these food journal posts more often! 😉 Breakfast Black Coffee + Overnight Oats My overnight oats my be ugly but they sure were tasty! I measured 1/3 cup of quick cook steel cut oats, 1/2 cup unsweetened almond milk, 1… Continue reading Food Journal 10.28.13
