Welcome to my blog!
Welcome to my clean eating, health and fitness blog! I am a mom, FitFluential and SweatPink Ambassador, recipe developer and believes when life hands you lemons make chocolate chip cookies! I hope you enjoy your stay - Tasha
Archives
The Clean Eating Mama on Facbook!
-
Recent Posts
Categories
- Follow(function(d, s, id) {var js, fjs = d.getElementsByTagName(s)[0];if (d.getElementById(id)) return;js = d.createElement(s);js.id = id;js.src = "https://widget.bloglovin.com/assets/widget/loader.js";fjs.parentNode.insertBefore(js, fjs);}(document, "script", "bloglovin-sdk"))
Follow Me On Twitter
- If you understand, things are just as they are; if you do not understand, things are just as they are. - Zen Proverb 1 year ago
Category Archives: breakfast
Protein Pancakes
I will proudly admit that pancakes are one of my favorite breakfast foods! The warm pure maple syrup, the hot fluffy cakes… and the coffee! A stack of pancakes can really make a morning! But I try to stay … Continue reading
Posted in breakfast, pancake
Leave a comment
Greens for Breakfast
Because some recipes need to be visited over and over. As much as I love drinking my greens for breakfast, I happen to love waking up and sautéing onions, red bell peppers, garlic and kale for a change. Remember when … Continue reading
Posted in breakfast, kale, recipe, vegan
Leave a comment
Apple Pie Granola
I am often asked how I create recipes. Are you inspired from other recipes? Do you spend hours creating them? Do you go through a ton of trial and error? Yes – I am often inspired from others. But … Continue reading
Posted in breakfast, granola, recipe, vegan
Leave a comment
Clean and Simple Breakfast Cookies
What if I told you you can have cookies for breakfast? Awesome, right?! Well these cookies are nutritious, full of fiber and completely good for you! Waaaaay better for you than store bought cookies that are full of artificial ingredients, … Continue reading
Posted in baking, breakfast, clean eating, cookie, dessert, vegan, vegetarian
Leave a comment
Simple Green Smoothie
With clean eating, simple is ALWAYS best! This smoothie is simple and tasty, and perfect for breakfast! Full of protein, veggies and fruit, this is my go to smoothie for a busy work day or just relaxing on the weekend. … Continue reading
Clean Eats + At Home Workout
Hi friends! Happy Wednesday! How was your day? Oh man – do I have some goodies for you! First – Let’s flex! If you have been following me on my FB Page you have noticed that I am doing PiYo. … Continue reading
Posted in breakfast, clean eating, dinner, lunch, workout
Leave a comment
{Food Journal} 7.7.2014
Hi Friends! How was your Monday? What a relaxing weekend! I hope each of you also had a wonderful weekend! Yesterday I helped move all day – literally ALL DAY! – and I was SOOOO sore this morning! The best … Continue reading
Posted in breakfast, clean eating, dinner, Food Journal, lunch
Leave a comment
