Category Archives: breakfast

Rest Day + Food Journal {3.29.18}

Posted on March 30, 2018 by

Hey friends! This is going to be a food heavy post tonight! Today was an unscheduled rest day from running/working out. I have trained pretty hard since Sunday, and while my body feels strong and capable, mentally I needed a … Continue reading →

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Grub + Training Plan!

Posted on March 29, 2018 by

Hi Friends! Happy Wednesday! I did not forget about blogging! I am just trying to find my groove after months and months of not blogging 😉 Between working full time, taking care of little man, training/running/gym, and everyday life things, … Continue reading →

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The day after…

Posted on March 21, 2018 by

Hi friends! Just a quick post to show what I ate today! 🙂 I was pretty hungry this morning and y tummy was growling at meg by 8:30. That is pretty early for me as I normally have my first … Continue reading →

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Protein Pancakes

Posted on March 30, 2016 by

I will proudly admit that pancakes are one of my favorite breakfast foods! The warm pure maple syrup, the hot fluffy cakes… and the coffee! A stack of pancakes can really make a morning!   But I try to stay … Continue reading →

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Greens for Breakfast

Posted on March 15, 2016 by

Because some recipes need to be visited over and over. As much as I love drinking my greens for breakfast, I happen to love waking up and sautéing onions, red bell peppers, garlic and kale for a change. Remember when … Continue reading →

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Apple Pie Granola

Posted on November 9, 2015 by

I am often asked how I create recipes. Are you inspired from other recipes? Do you spend hours creating them? Do you go through a ton of trial and error?   Yes – I am often inspired from others. But … Continue reading →

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Clean and Simple Breakfast Cookies

Posted on April 23, 2015 by

What if I told you you can have cookies for breakfast? Awesome, right?! Well these cookies are nutritious, full of fiber and completely good for you! Waaaaay better for you than store bought cookies that are full of artificial ingredients, … Continue reading →

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Simple Green Smoothie

Posted on November 20, 2014 by

With clean eating, simple is ALWAYS best! This smoothie is simple and tasty, and perfect for breakfast! Full of protein, veggies and fruit, this is my go to smoothie for a busy work day or just relaxing on the weekend. … Continue reading →

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Clean Eats + At Home Workout

Posted on August 7, 2014 by

Hi friends! Happy Wednesday! How was your day? Oh man  – do I have some goodies for you! First – Let’s flex! If you have been following me on my FB Page you have noticed that I am doing PiYo. … Continue reading →

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{Food Journal} 7.7.2014

Posted on July 8, 2014 by

Hi Friends! How was your Monday? What a relaxing weekend! I hope each of you also had a wonderful weekend! Yesterday I helped move all day – literally ALL DAY! – and I was SOOOO sore this morning! The best … Continue reading →

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