Category Archives: breakfast

Rest Day + Food Journal {3.29.18}

Hey friends! This is going to be a food heavy post tonight! Today was an unscheduled rest day from running/working out. I have trained pretty hard since Sunday, and while my body feels strong and capable, mentally I needed a … Continue reading

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Grub + Training Plan!

Hi Friends! Happy Wednesday! I did not forget about blogging! I am just trying to find my groove after months and months of not blogging 😉 Between working full time, taking care of little man, training/running/gym, and everyday life things, … Continue reading

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The day after…

Hi friends! Just a quick post to show what I ate today! 🙂 I was pretty hungry this morning and y tummy was growling at meg by 8:30. That is pretty early for me as I normally have my first … Continue reading

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Protein Pancakes

I will proudly admit that pancakes are one of my favorite breakfast foods! The warm pure maple syrup, the hot fluffy cakes… and the coffee! A stack of pancakes can really make a morning!   But I try to stay … Continue reading

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Greens for Breakfast

Because some recipes need to be visited over and over. As much as I love drinking my greens for breakfast, I happen to love waking up and sautéing onions, red bell peppers, garlic and kale for a change. Remember when … Continue reading

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Apple Pie Granola

I am often asked how I create recipes. Are you inspired from other recipes? Do you spend hours creating them? Do you go through a ton of trial and error?   Yes – I am often inspired from others. But … Continue reading

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Clean and Simple Breakfast Cookies

What if I told you you can have cookies for breakfast? Awesome, right?! Well these cookies are nutritious, full of fiber and completely good for you! Waaaaay better for you than store bought cookies that are full of artificial ingredients, … Continue reading

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