Category Archives: smoothies

Recommitting to Yourself + Grocery Haul

Posted on October 22, 2015 by

Hi friends! How has your day been? Today I could not get enough coffee! But… that’s kind of the case every single day. lol After getting Jordan off to school, I did some emails and work, then I did a … Continue reading →

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Best Green Smoothies Book Tour!

Posted on January 7, 2015 by

Friends – it has been a GLORIOUS day! Not only did I shower and wear something other than yoga pants, I have consumed my weight in SMOOTHIES today! Showered and some-what put together days are DOCUMENTED as they don’t happen … Continue reading →

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Banana Date Smoothie

Posted on January 6, 2015 by

Sometimes the best things are the simplest things! Take the banana date smoothie for example. Bananas. Dates. Water. Simple yet soooo amazing! I make this as a breakfast smoothie or a lunch smoothie. I have been eating more high carb … Continue reading →

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Simple Green Smoothie

Posted on November 20, 2014 by

With clean eating, simple is ALWAYS best! This smoothie is simple and tasty, and perfect for breakfast! Full of protein, veggies and fruit, this is my go to smoothie for a busy work day or just relaxing on the weekend. … Continue reading →

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It’s beginning to feel a lot like…

Posted on November 9, 2013 by

Yes. Yes we did. So last night consisted of Christmas tree decorating, watching Rudolph and a little veggie pizza… Jordan was SO excited to put the tree up! Every year we seem to put the tree up earlier and earlier… … Continue reading →

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Food Journal 11.4.13

Posted on November 5, 2013 by

Happy Monday! It’s food journal time! Breakfast Oats + Black Coffee Just your average quick cook oats plus a scoop of vanilla protein powder. Mid morning snack was a coconut Larabar – love this flavor! Lunch was heated chili with … Continue reading →

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Beautiful Berry Sunrise Shake

Posted on September 29, 2013 by

Food just tastes better when it’s GORGEOUS! 1 heaping cup of frozen strawberries 1/2 cup frozen blueberries 1 frozen banana vanilla protein powder (I use either vega or ViShape) 1 cup unsweetened almond milk and water to thin out Blend, … Continue reading →

Posted in 90 day challenge, breakfast, food, smoothies | Leave a comment

Meals – Day 7 Sunday

Posted on September 23, 2013 by

Hey guys!!! How has your 90 day challenge been? Mine has been AMAZING!!! I have been adding my cardio and weights back into my plan and my energy has been THROUGH THE ROOF! I have not felt this good in … Continue reading →

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Call me maybe!

Posted on May 16, 2013 by

By the time you read this post I am hoping I have found my phone – I went to the movies tonight and turned the ringer off and now I can’t find it. It’s somewhere in the house I know … Continue reading →

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Embrace life!

Posted on April 20, 2013 by

Hey all! Happy weekend! With the recent tragedies this week, both in Boston and Texas, I wanted to take a minute and bring a positive spin and perspective to the table. It’s obvious to see that the world is a … Continue reading →

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