Hi friends! How has your day been? Today I could not get enough coffee! But… that’s kind of the case every single day. lol After getting Jordan off to school, I did some emails and work, then I did a PiYo workout! PS – I love PiYo! I have been doing PiYo for over a… Continue reading Recommitting to Yourself + Grocery Haul
Friends – it has been a GLORIOUS day! Not only did I shower and wear something other than yoga pants, I have consumed my weight in SMOOTHIES today! Showered and some-what put together days are DOCUMENTED as they don’t happen often lol – yoga pants and no makeup for the win! So now that I… Continue reading Best Green Smoothies Book Tour!
Sometimes the best things are the simplest things! Take the banana date smoothie for example. Bananas. Dates. Water. Simple yet soooo amazing! I make this as a breakfast smoothie or a lunch smoothie. I have been eating more high carb raw foods and this smoothie gives me a TON of energy that lasts! Banana Date… Continue reading Banana Date Smoothie
With clean eating, simple is ALWAYS best! This smoothie is simple and tasty, and perfect for breakfast! Full of protein, veggies and fruit, this is my go to smoothie for a busy work day or just relaxing on the weekend. And I always make extra for my son, too! He just loves them! Enjoy! Super… Continue reading Simple Green Smoothie
Yes. Yes we did. So last night consisted of Christmas tree decorating, watching Rudolph and a little veggie pizza… Jordan was SO excited to put the tree up! Every year we seem to put the tree up earlier and earlier… this has been the earliest. But I am not complaining! I love the soft glow… Continue reading It’s beginning to feel a lot like…
Happy Monday! It’s food journal time! Breakfast Oats + Black Coffee Just your average quick cook oats plus a scoop of vanilla protein powder. Mid morning snack was a coconut Larabar – love this flavor! Lunch was heated chili with a small side of organic corn chips. I love chili leftovers – chili always taste… Continue reading Food Journal 11.4.13
Food just tastes better when it’s GORGEOUS! 1 heaping cup of frozen strawberries 1/2 cup frozen blueberries 1 frozen banana vanilla protein powder (I use either vega or ViShape) 1 cup unsweetened almond milk and water to thin out Blend, Baby! BLEND! Happy Sunday!
Hey guys!!! How has your 90 day challenge been? Mine has been AMAZING!!! I have been adding my cardio and weights back into my plan and my energy has been THROUGH THE ROOF! I have not felt this good in a LOOOONG TIME! My meals have really been quite the same so I wont be… Continue reading Meals – Day 7 Sunday
By the time you read this post I am hoping I have found my phone – I went to the movies tonight and turned the ringer off and now I can’t find it. It’s somewhere in the house I know that for sure. However, I instinctively tried to call it and DUH… the ringer was… Continue reading Call me maybe!
Hey all! Happy weekend! With the recent tragedies this week, both in Boston and Texas, I wanted to take a minute and bring a positive spin and perspective to the table. It’s obvious to see that the world is a cruel place. There is no reason for death and sadness and it creates fear and… Continue reading Embrace life!