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- If you understand, things are just as they are; if you do not understand, things are just as they are. - Zen Proverb 3 years ago
Category Archives: smoothies
Recommitting to Yourself + Grocery Haul
Hi friends! How has your day been? Today I could not get enough coffee! But… that’s kind of the case every single day. lol After getting Jordan off to school, I did some emails and work, then I did a … Continue reading
Posted in clean eating, dinner, grocery haul, smoothies, workout
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Best Green Smoothies Book Tour!
Friends – it has been a GLORIOUS day! Not only did I shower and wear something other than yoga pants, I have consumed my weight in SMOOTHIES today! Showered and some-what put together days are DOCUMENTED as they don’t happen … Continue reading
Posted in book, smoothies
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Banana Date Smoothie
Sometimes the best things are the simplest things! Take the banana date smoothie for example. Bananas. Dates. Water. Simple yet soooo amazing! I make this as a breakfast smoothie or a lunch smoothie. I have been eating more high carb … Continue reading
Simple Green Smoothie
With clean eating, simple is ALWAYS best! This smoothie is simple and tasty, and perfect for breakfast! Full of protein, veggies and fruit, this is my go to smoothie for a busy work day or just relaxing on the weekend. … Continue reading
It’s beginning to feel a lot like…
Yes. Yes we did. So last night consisted of Christmas tree decorating, watching Rudolph and a little veggie pizza… Jordan was SO excited to put the tree up! Every year we seem to put the tree up earlier and earlier… … Continue reading
Posted in christmas, family, holiday, smoothies
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Food Journal 11.4.13
Happy Monday! It’s food journal time! Breakfast Oats + Black Coffee Just your average quick cook oats plus a scoop of vanilla protein powder. Mid morning snack was a coconut Larabar – love this flavor! Lunch was heated chili with … Continue reading
Posted in breakfast, chili, dinner, Food Journal, lunch, oatmeal, recipe, smoothies
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Beautiful Berry Sunrise Shake
Food just tastes better when it’s GORGEOUS! 1 heaping cup of frozen strawberries 1/2 cup frozen blueberries 1 frozen banana vanilla protein powder (I use either vega or ViShape) 1 cup unsweetened almond milk and water to thin out Blend, … Continue reading
Posted in 90 day challenge, breakfast, food, smoothies
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