Hey friends! This is going to be a food heavy post tonight! Today was an unscheduled rest day from running/working out. I have trained pretty hard since Sunday, and while my body feels strong and capable, mentally I needed a break. Plus, a glass of wine sounded amazing! I don't drink often at all... maybe… Continue reading Rest Day + Food Journal {3.29.18}
Hi Friends! Happy Wednesday! I did not forget about blogging! I am just trying to find my groove after months and months of not blogging 😉 Between working full time, taking care of little man, training/running/gym, and everyday life things, I am trying to see when I can actually sit down and whip out some… Continue reading Grub + Training Plan!
Hi friends! Just a quick post to show what I ate today! 🙂 I was pretty hungry this morning and my tummy was growling at me by 8:30. That is pretty early for me as I normally have my first meal around 10. But last night was leg night and I am ALWAYS more hungry… Continue reading The day after…
Well HELLO there!! It has certainly been a while, hasn't it?! PS - Jordan is now 9! Crazy, right?! I wanted to quickly pop on to let all you (my readers, fans and subscribers) that I am going to start posting content again! FINALLY!! It certainly has been WAY TOO LONG and I soooo miss… Continue reading Oh, Hi!
Gooooood morning clean eaters! So today I have a very tasty recipe that I want to share with you! My Vegetable Tempeh Saute! ❤ I have partnered up with a massage and wellness clinic called All About Massage and Wellness and I have started to create recipes for their blog! I have featured their clinic… Continue reading Recipe – Vegetable Tempeh Saute
Over the next few weeks I will be teaming up with BenBella Books to bring you some of today’s HOTTEST plant based cookbooks and featuring recipes from them, too! You all know that I promote plant based eating and I am always looking to share the best recipes and cookbooks with all of you. The… Continue reading Artichoke Sunflower Burgers by Plant-Powered Families
There is nothing better than a huge plant based lunch! I was craving kale today so I made my favorite kale salad and a huge pot of veggie soup. It was simple, quick and delicious! Kale Soup – serves 61 small yellow onion, chopped3 large stalks of celery1 medium red bell pepper, chopped1 can of… Continue reading Plant Power!
Butter Beans are my new favorite bean. They are large and in charge! Butter Beans are sweet, creamy and hold up perfect in soups! This is my new favorite soup… at least for this month. I have made this soup a few times now and it never disappoints. It has a nice heat from the… Continue reading Butter Bean Veggie Soup
Hey clean eaters! Today I am doing a recipe round up featuring SOUPS! Soup is a healthy way to get in your veggies while adding warmth to your body on a cold winter day or evening. Making soup is very therapeutic: the chopping, the stirring, the seasoning… I put a lot of love into every… Continue reading Recipe Round Up Friday!
I hope you all had an AMAZING Thanksgiving! Yesterday was filled with none-other: Eating! Homemade cranberry sauce, steamed green beans, turkey, homemade stuffing and roasted sweet potatoes with a drizzle of pure maple syrup. We also had regular mashed potatoes which I skipped – I prefer sweet potatoes over mashed! It was a pretty low… Continue reading The Turkey Sandwich Post
