, , , ,

{Food Journal} 7.7.2014

Hi Friends! How was your Monday?

wia02

What a relaxing weekend! I hope each of you also had a wonderful weekend!

Yesterday I helped move all day – literally ALL DAY! – and I was SOOOO sore this morning! The best workout I have had EVER! I was sore in areas I didn’t think I could be sore in!

I was pretty tired still when I woke up… bring on the BLACK coffee!

wia01

MMMMmmmmm!

I made some overnight Chia Pudding last night and it was a perfect way to start my day!

wia6

I also added some dark chocolate chips to it… mornings are better with chocolate!

For lunch I had a sprouted tortilla with hummus and cut up carrots, apple and celery with natural peanut butter. I love these lunches! Simple yet completely satisfying!

wia8wia7

Before dinner, I snacked on a Chobani yogurt with raw muesli.

 wia9

Dinner was amazing! It was pretty warm in Seattle yesterday so all I was craving was a huge salad.

wia1

Arugula Chicken Salad
HUGE handful of arugula / baby spinach combo
dried cranberries
crumbled goat cheese
yellow onion
chopped chicken breast, chilled
dried basil flakes, salt and pepper
splash of EVOO

wia2

  I also toaseted a few slices of sprouted bread and spread some Earth Balance on the toast.

wia3

  It was such a perfect summer dinner! I ate outside on the deck with this handsome man…

wia5

wia4

I also changed my phone screens this past weekend. Do you find you get bored of the same screen? I have been loving pastels and pinks lately! I found both of these wallpapers on pinterest – pink chevron for my home screen and a pink anchor for my lock screen. CUUUUTE!!!

iphone collage

How often do you change you phone screens?

XxOo Tasha

Leave a Reply

Hello, and welcome! I’m Tasha, the Clean Eating Mama, and I’ve been sharing my journey and passion for wholesome living since 2008. Over the years, I’ve explored countless recipes, tips, and insights into clean eating, all aimed at making healthy choices both delicious and accessible. Whether you’re a seasoned health enthusiast or just starting out, I hope you find inspiration and joy in the content I share. Read full bio.

Let’s connect

Discover more from The Clean Eating Mama

Subscribe now to keep reading and get access to the full archive.

Continue reading