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The Mighty Avocado

Avocados need more love. Sure they are a little heavy on the bottom… but I have never been one to pass judgment. Avocados are a staple in my kitchen. I usually buy a green avocado and stick him (or her) next to my bananas to ripen. By the time I finish the ripe one I have in the fridge, the new one is ready for me to use, eat and enjoy.

Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a "nutrient booster" by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit.

Avocado: I adore you. Plain and simple. Well, maybe with a pinch of salt and pepper.

avocado-cartoon-egg-funny-love-text-Favim.com-54827

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Fresh Corn and Avocado Chowder – by Veggie 101

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Avocado, Tomato and Onion Salad – by foodiecrush

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ALT (avocado, lettuce & tomato) – by Sweet Potato Chronicles

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Creamy Avocado Pesto – by Natural Noshing

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Black Quinoa Salad – by Two Peas and Their Pod

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Black Bean Stuffed Avocados – by isn’t everything in the kitchen trial and error?

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Avocado Chocolate Pudding – by NeverHome Maker

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Avocado, Cantaloupe and Cashew Salad – by mowieliscious

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Hello, and welcome! I’m Tasha, the Clean Eating Mama, and I’ve been sharing my journey and passion for wholesome living since 2008. Over the years, I’ve explored countless recipes, tips, and insights into clean eating, all aimed at making healthy choices both delicious and accessible. Whether you’re a seasoned health enthusiast or just starting out, I hope you find inspiration and joy in the content I share. Read full bio.

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