Category Archives: vegan

Greens for Breakfast

Posted on March 15, 2016 by

Because some recipes need to be visited over and over. As much as I love drinking my greens for breakfast, I happen to love waking up and sautéing onions, red bell peppers, garlic and kale for a change. Remember when … Continue reading →

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Vegan Thanksgiving via Whole Foods

Posted on November 18, 2015 by

Every year I love to post amazing vegan Thanksgiving recipes! While I am no longer a vegan, I do promote and enjoy plant based foods as much as possible! And for hose that are looking to bring a healthy but … Continue reading →

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Apple Pie Granola

Posted on November 9, 2015 by

I am often asked how I create recipes. Are you inspired from other recipes? Do you spend hours creating them? Do you go through a ton of trial and error?   Yes – I am often inspired from others. But … Continue reading →

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Recipe – Vegetable Tempeh Saute

Posted on July 25, 2015 by

Gooooood morning clean eaters! So today I have a very tasty recipe that I want to share with you! My Vegetable Tempeh Saute! ❤ I have partnered up with a massage and wellness clinic called All About Massage and Wellness … Continue reading →

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Artichoke Sunflower Burgers by Plant-Powered Families

Posted on June 25, 2015 by

Over the next few weeks I will be teaming up with BenBella Books to bring you some of today’s HOTTEST plant based cookbooks and featuring recipes from them, too! You all know that I promote plant based eating and I … Continue reading →

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Plant Power!

Posted on June 5, 2015 by

There is nothing better than a huge plant based lunch! I was craving kale today so I made my favorite kale salad and a huge pot of veggie soup. It was simple, quick and delicious!

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BE AWESOME TODAY + 3 Day Refresh

Posted on May 5, 2015 by

~ Will today be the day you decide once and for all to make claiming, “This is who I am. This is what my life is about. And this is what I’s going to do. Nothing will stop me from … Continue reading →

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Butter Bean Veggie Soup

Posted on April 25, 2015 by

Butter Beans are my new favorite bean. They are large and in charge! Butter Beans are sweet, creamy and hold up perfect in soups! This is my new favorite soup… at least for this month. I have made this soup … Continue reading →

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Clean and Simple Breakfast Cookies

Posted on April 23, 2015 by

What if I told you you can have cookies for breakfast? Awesome, right?! Well these cookies are nutritious, full of fiber and completely good for you! Waaaaay better for you than store bought cookies that are full of artificial ingredients, … Continue reading →

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Veg Eats – Day 5!!

Posted on April 21, 2015 by

Breakfast – I sipped on a green smoothie all morning before I headed to the gym. I blended up a frozen banana, spinach, frozen blueberries, frozen peaches, almond milk, water and raw protein powder.

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