Gooooood morning clean eaters! So today I have a very tasty recipe that I want to share with you! My Vegetable Tempeh Saute! ❤ I have partnered up with a massage and wellness clinic called All About Massage and Wellness and I have started to create recipes for their blog! I have featured their clinic… Continue reading Recipe – Vegetable Tempeh Saute
There is nothing better than a huge plant based lunch! I was craving kale today so I made my favorite kale salad and a huge pot of veggie soup. It was simple, quick and delicious! Kale Soup – serves 61 small yellow onion, chopped3 large stalks of celery1 medium red bell pepper, chopped1 can of… Continue reading Plant Power!
Butter Beans are my new favorite bean. They are large and in charge! Butter Beans are sweet, creamy and hold up perfect in soups! This is my new favorite soup… at least for this month. I have made this soup a few times now and it never disappoints. It has a nice heat from the… Continue reading Butter Bean Veggie Soup
What if I told you you can have cookies for breakfast? Awesome, right?! Well these cookies are nutritious, full of fiber and completely good for you! Waaaaay better for you than store bought cookies that are full of artificial ingredients, preservatives and GMO’s. Instead they are full of oats, bananas, nuts and seeds… and chocolate,… Continue reading Clean and Simple Breakfast Cookies
Helloooooo! Happy Monday! I must admit this is the most excited and energetic I have felt in a while! And it has nothing to do with eating limited animal products. It has to do with the AMAZING community that is forming with the intention of kindness, nourishment and health – it really is fantastic! Today… Continue reading Veg Eats Day 3/4 + Water Facts
Hey friends! I have been searching high and low for some new vegan and raw food recipes and I thought it would be fun if I shared some with you! PS – you can also follow my pinterest page since I am always pinning a ton of recipe ideas there! Raw Pizza with Spinach Pesto… Continue reading Vegan Recipe Roundup
Hey guys! Happy Saturday! So if you missed yesterday’s post I am joining a 30 day Plant Based Diet challenge hosted by BexLife and Danielle Diamond! You can check out the details and video here. During the next 30 days I will sharing tips, recipes and facts about plant based eating and living, too. There… Continue reading Veg Eats Day 2
Even though spring is officially upon us, it is COLD still where I live! And while I have been enjoying my green smoothies, I am still craving the warmth of a nice bowl of soup or stew. I started to flip through my cook books for some inspiration and I quickly fell in love with… Continue reading Sweet Potato + Kale Soup by YumUniverse
Hey clean eaters! Today I am doing a recipe round up featuring SOUPS! Soup is a healthy way to get in your veggies while adding warmth to your body on a cold winter day or evening. Making soup is very therapeutic: the chopping, the stirring, the seasoning… I put a lot of love into every… Continue reading Recipe Round Up Friday!
Brrrrr! It has been cold this winter! My bones are cold, my feet are cold, my hands are cold… but my stomach is nice and toasty! Why? Because I have heaps and heaps of hot Ratatouille in my belly!!! Big chunks of veggies, tomato broth and an amazing array of herbs makes this dish one… Continue reading Ratatouille 2