Hey all! Tiffany from The Gracious Pantry contacted me a few days ago asking if she could write a guest post and to create a recipe for my readers. I am a huge fan of her blog so of course I was honored to have her be a guest on The Clean Eating Mama. Enjoy!

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I would first like to say thank you to Tasha for allowing me to be a part of this fabulous blog! I’m honored, and I hope that you will all enjoy the recipe I’m about to share.

This recipe has been handed down on the Italian side of my family for generations! It’s an old-world polenta recipe that still calls for the use of an asbestos pad for cooking! (Ya, it’s THAT old!)

But it’s been my experience that the older a recipe is, the better the finished dish tastes! And the nice thing is, I only had to make a few adjustments to "clean it up".

I hope you’ll enjoy it as much as my family has for more than 5 generations.

clean-eating-rosemary-polenta-450-c

Clean Eating Rosemary Polenta
(Makes approximately 4 servings)

 Ingredients

  • 4 cups water
  • 1 cup course cornmeal (polenta)
  • 1 tsp. sea salt
  • 2 tbsp. olive oil
  • 1 tbsp. fresh rosemary chopped

Directions Note: This recipe requires a lot of stirring.

Step 1 – Put 2 cups of water into a large pot.

Step 2 – Add the cornmeal and stir for approximately 2 minutes without heat.

Step 3 – Add in the remaining 2 cups of water, sea salt, olive oil and fresh rosemary and bring mixture to a boil, stirring constantly.

Step 4 – When polenta begins to boil, reduce heat to medium and continue stirring. (Be careful; boiling polenta will jump up and burn you. Reduce heat enough to keep it from doing that).

Step 5 – When polenta is thick, reduce heat to the lowest setting possible, cover partially with a lid and allow to simmer for about 20 minutes. Stir frequently.

Step 6 – Serve polenta, but allow to cool before eating. It’s wonderful served with a little pat of vegan butter substitute. Enjoy!

Tiffany McCauley publishes the blog TheGraciousPantry.com, a web site for Clean Eating Recipes.

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Thank you so much, Tiffany!

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Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

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