For some reason I thought yesterday was Tuesday… and some other people did too. Strange.
I am starting to get the hang of packing my lunch daily and prepping for the week on Sunday. One thing that I have noticed is that I am not snacking nearly as much as I did at home. In turn my pants are fitting looser. Not that I need to lose weight but obviously my body is adjusting to my eating patterns and losing weight naturally. I am still eating my fair share of healthy fats… and sweets…
I typically start out with my travel mug of decaf coffee that I press at home. Sometimes I will add vanilla soymilk for a treat.
Breakfast was an organic gala apple cut up with some almond butter and cinnamon. Apples are very filling for me and this held me over all morning long.
Lunch was raw goodness!
Romaine hearts, bell pepper, cilantro, avocado, sunflower seeds, salsa, red onion, radishes, salt and pepper and a tad of olive oil. I also had some blue corn chips for crunch.
Snack was more cherries. I am going to miss them once they are out of season. =(
Dinner was a noodle/kale dish that I created.
I sauteed yellow onion and mushrooms in EVOO with a little salt and chili powder. Then I added left over whole wheat noodles and a teaspoon of minced garlic. Let that cook for a few minutes. I then added washed kale with a tablespoon of water. Cover and let steamed. I served with some freshly squeezed lemon juice.
It was light yet filling!
Have a great Tuesday!