breakfast · lunch · running

Back on the pavement

How is everyone’s weekend going?

Mine has been filled with this:

I love embroidering! I am making two towels – one is a margarita and the other is a daiquiri. Perfect for summer! I will post when I am finished.

I captured this little robin in the backyard this morning. Whoever said the early bird gets the worm was spot on!

Breakfast was a savory bagel sandwich.


I have been craving odd breakfast’s lately. Odd, but ever so tasty! I had a mini wheat bagel, a nice coat of my cashew cheese, red onion, baby spinach, cucumber, a bean burger and plenty of hot sauce.


After J went down for his noon nap, I hit the pavement for a nice run. I haven’t updated my blog on my running but I have ran 4 times this past week! I feel amazing! Today I did a nice slow pace and was able to run 6 miles. Here are the stats for this week:

  • Tuesday – 4 miles 39:26
  • Wednesday – 4.56 miles 46:09
  • Thursday – 2.72 miles 28:48
  • Saturday (today) – 5.96 miles 62:14

My back feels great! But my legs are definitely getting a workout – I have missed the burn! lol

I came home sweaty and hot, and was craving something cold and refreshing. Tada – a Green Monster!


  • almond milk
  • banana
  • frozen peaches, a few strawberries and blueberries
  • flax meal
  • a few large handfuls of spinach

Hit the spot! I also had a few roasted almonds.

I am off to jump in the shower and nosh on some more food. I have some great posts coming up in the next few days – more of your questions answered! =)


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