The Clean Eating Mama

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Don’t be late!

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The Clean Eating Mama

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It is a beautiful day in Seattle! A little windy but sunny! I do admit I love rainy, cloudy days but I always feel more upbeat and positive on sunny days.

I am off to the doctor this afternoon… a little nervous but more relieved that "hopefully” I will get some answers about my back.

I had a simple bowl of cereal for breakfast.

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Flax cereal, almond milk and organic raisins. I love cereal.

I am eating lunch as I type – mulit tasking =)

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A raw salad with romain hearts, avocado, red bell pepper, cilantro, white beans and sun flower seeds. I also have a small side of chips and salsa. And yes, those are chop sticks. I love eating with chopsticks!

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I wanted to share last nights dinner, too. I baked some asparagus, a Portobello mushroom and boiled some garlic noodles. I made an asian marinade for my mushroom but I baked it far too long. It came out very tough but pretty tasty. The marinade needs some work so I will be sure to attempt this again and post a recipe when I master it.

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And we are off! I will be sure to update you all on my back, too.

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ztashaz

8 responses to “Don’t be late!”

  1. Maz Avatar
    Maz

    The salad looks amazing! I love the photos. So colourful!

    Reply
  2. Rachael Avatar
    Rachael

    I don't know where you were in Seattle today because it not only rained, but it also snowed and hailed!

    Reply
  3. runsarah Avatar
    runsarah

    Good luck with your dr's appointment. I like the idea of adding sunflower seeds for crunch to a salad, I need to pick some up!

    Reply
  4. greensandjeans Avatar
    greensandjeans

    I'm sending lots of happy back vibes your way!

    Reply
  5. Lele Avatar
    Lele

    I love eating with chopsticks! Definitely my biggest triumph was corn… ON THE COB… I was in Asia, hahahaha.

    Reply
  6. Christine (The Raw Project) Avatar
    Christine (The Raw Project)

    Great salad, chopsticks are so fun.

    Reply
  7. Keri - I Eat Trees Avatar
    Keri – I Eat Trees

    Yum! Looks beautiful and delicious. I love eating with chopsticks as well! 🙂

    Reply
  8. Heather (Heather's Dish) Avatar
    Heather (Heather’s Dish)

    that picture of J is too cute…he's such a little man now! asparagus sounds just right for dinner thanks to you 🙂

    Reply

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Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

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