detox · food · recipe

Day 1

Today went great. It’s amazing how great I feel only after one day, more mentally rather than physically. It’s also a great feeling that I am not going into this adventure blindly. I have already done a lot of trial and error last year so now I can focus on new recipes to try!

did not eat anything

Black bean salad

  • chopped Romain lettuce, organic
  • drained, canned black beans
  • canned olives
  • avocado
  • dry roasted, un-salted sunflower seeds
  • organic salsa as dressing
  • 5 organic blue corn tortilla chipsBold

handful of almonds

Broccoli soup with a brown rice rice cake topped with organic hummus

I also consumed about 50-60 ounces of water, too. I love my Nalgene water bottle! I am also trying to stay away from canned food – I would rather cook everything from scratch but I was in a hurry and had to improvise.
Day 2 here I come!

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