, ,

Day 1

Today went great. It’s amazing how great I feel only after one day, more mentally rather than physically. It’s also a great feeling that I am not going into this adventure blindly. I have already done a lot of trial and error last year so now I can focus on new recipes to try!

Breakfast
did not eat anything

Lunch
Black bean salad

  • chopped Romain lettuce, organic
  • drained, canned black beans
  • canned olives
  • avocado
  • dry roasted, un-salted sunflower seeds
  • organic salsa as dressing
  • 5 organic blue corn tortilla chipsBold

Snack
handful of almonds

Dinner
Broccoli soup with a brown rice rice cake topped with organic hummus

I also consumed about 50-60 ounces of water, too. I love my Nalgene water bottle! I am also trying to stay away from canned food – I would rather cook everything from scratch but I was in a hurry and had to improvise.
Day 2 here I come!

Leave a Reply

Hello, and welcome! I’m Tasha, the Clean Eating Mama, and I’ve been sharing my journey and passion for wholesome living since 2008. Over the years, I’ve explored countless recipes, tips, and insights into clean eating, all aimed at making healthy choices both delicious and accessible. Whether you’re a seasoned health enthusiast or just starting out, I hope you find inspiration and joy in the content I share. Read full bio.

Let’s connect

Discover more from The Clean Eating Mama

Subscribe now to keep reading and get access to the full archive.

Continue reading