The Clean Eating Mama

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Sweet Potato + Kale Soup by YumUniverse

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The Clean Eating Mama

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Even though spring is officially upon us, it is COLD still where I live! And while I have been enjoying my green smoothies, I am still craving the warmth of a nice bowl of soup or stew.

I started to flip through my cook books for some inspiration and I quickly fell in love with my YumUniverse cookbook by Heather Crosby. Her recipes are simple yet elegant and all plant based! <3 I have had her cook book for a few months now and decided on a Sweet Potato and Kale Stew… it did not disappoint!

sweet potato and kale soup 2.1 
This soup is full of amazing flavor and nutrients – green kale, protein packed lentils, aromatic cumin and love! Because love is the best ingredient!

I did make some small adjustments to my soup: I used long grain brown rice, sweet potato instead of butternut squash, green lentils, a little chili powder and more cumin because well…. I like it spicy! 🙂

You can view the full recipe over on Heather’s blog here. And please browse around! She has an amazing collection of plant based, grain free recipes that are all amazing! And if you LOVE her blog then you will LOOOOOOVE her cookbook!

sweet potato and kale soup 3

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Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

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