Sometimes the best things are the simplest things!
Take the banana date smoothie for example.
Bananas. Dates. Water.
Simple yet soooo amazing!
I make this as a breakfast smoothie or a lunch smoothie. I have been eating more high carb raw foods and this smoothie gives me a TON of energy that lasts!
Banana Date Smoothie
- 3 frozen or room temp bananas
- 4 pitted dates
- 3-4 cups water or coconut water
Add the liquid and dates. Blend for a minute or so, or until the dates are blended. Now add your bananas and blend some more. Serve right away and enjoy your delicious drink!