Sometimes the best things are the simplest things!
Take the banana date smoothie for example.
Bananas. Dates. Water.
Simple yet soooo amazing!
I make this as a breakfast smoothie or a lunch smoothie. I have been eating more high carb raw foods and this smoothie gives me a TON of energy that lasts!
Banana Date Smoothie
- 3 frozen or room temp bananas
- 4 pitted dates
- 3-4 cups water or coconut water
Add the liquid and dates. Blend for a minute or so, or until the dates are blended. Now add your bananas and blend some more. Serve right away and enjoy your delicious drink!
XxOo Tasha
The Clean Eating Mama 