Happy Thursday friends!
How has your journaling been this week? I hope this week you were able to get some free-write journaling in and are now starting to write without the prompts! Don’t worry – I will still continue to write prompts but I want you to start writing on your own and developing your own questions/visions!
Today I want you to reflect on your journal and think about some questions:
How has journaling helped you the past week?
Do you see a difference in your mood or thoughts when you journal?
Is this something you enjoy doing?
Happy journaling!
XxOo Tasha
The Clean Eating Mama 