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The Clean Eating Mama

Positive Beginnings – Prompt #13

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Writing

Happy Thursday friends!

How has your journaling been this week? I hope this week you were able to get some free-write journaling in and are now starting to write without the prompts! Don’t worry – I will still continue to write prompts but I want you to start writing on your own and developing your own questions/visions!  

Today I want you to reflect on your journal and think about some questions:

How has journaling helped you the past week?

Do you see a difference in your mood or thoughts when you journal?

Is this something you enjoy doing?

Happy journaling!
XxOo Tasha

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Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

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