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The Clean Eating Mama

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A SKINNY Monday Treat!

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The Clean Eating Mama

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Happy MONDAY!

What could be better than starting MONDAY off with a simple, healthy treat?!

As you have seen, I have not been baking at all lately. I still receive inquiries about healthy TREATS and I am NOT one to deny myself of treats – everything in moderation, right?!

I am officially dedicating Monday’s to Treat Day! YAY! Monday’s ROCK!

This healthy little treat is from my dear friend and business partner, Kris. She blogs over at  iHeartWellness and Kris is ALWAYS baking up yummy goodies! And when I saw she created a healthy fall muffin, I knew you ALL would love it! <3

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Head on over to her blog for the easy recipe!

What treats have you been making lately?

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Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

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