Dreams and Goals

Sunday Dreaming

Hello beautiful!

Happy Sunday! Are you enjoying your day so far? I am sitting here with my coffee and I am completely enjoying my morning! I feel so blessed to be where I am right now – I am helping people with their health and weight, making positive changes in lives and being able to sit comfortably from my living room. I have the biggest smile on my face right now!


Are you smiling right now?

For years I have been searching for my smile. I felt lost and off a path that I knew I should have been on. I have HUGE dreams and passions but I never really understood HOW to achieve them. I thought I was failing at something… I thought I was failing at life. And I will admit that sometimes I still feel I am off of my path but recently it is much more clear!

Here are some tools that have helped me feel as though I was working in the right direction!

  • Start writing them down! Dreams will continue to stay dreams until you write them down!
  • Start attaching goals to those dreams. Goals are action items that have a deadline.
  • Start breaking your goals up into smaller goals. It’s important to understand that there are small steps to take to get you where you need to be. These smaller steps also create motivation because there is a sense of achievement every time you complete a task!
  • Get help! Do you feel that you simply cannot get where you want to go? Contact a professional coach, talk with a family member that owns their own business or talk with someone that is in the industry that you are wanting to get in to! Everyone is very passionate about their life of work and I bet they would be excited to share their story with you!

Whatever your goals and dreams are, believe in yourself! Believe that you have the power to be whoever you want to be!

Stay beautiful, stay healthy, stay YOU!

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