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Clean Eats

I thought I would take a moment and share what I have been eating. I used to do this on a daily basis and not only did it help me becoming more aware of what I was consuming but it also helps those that need a little inspiration in their own daily eating.

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Breakfast was a simple organic egg cooked in a little olive oil and an extra egg white, steamed spinach with salt and pepper, half of a small avocado, grilled sprouted toast and black coffee.

I was cleaning pretty much all morning so I didn’t end up eating breakfast until 11 or so. Christmas has been cleared out and put away until next year. I was a little sad at first but it feels a bit less cluttered now.

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Afternoon snack / lunch consisted of nibbling and snacking.

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I had about a half of a cup of homemade vegetarian chili.

I also added more bags to my shop, too. These bags are great for shopping tips to the produce stand!

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I ended up going t the gm around 6:30 tonight and when I got back home I heated up bowl of more chili topped with fresh cilantro. I love homemade chili. It’s been really cold here in Seattle and nothing warms my bones more than hot soup or chili. dinner1

tasha

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Hello, and welcome! I’m Tasha, the Clean Eating Mama, and I’ve been sharing my journey and passion for wholesome living since 2008. Over the years, I’ve explored countless recipes, tips, and insights into clean eating, all aimed at making healthy choices both delicious and accessible. Whether you’re a seasoned health enthusiast or just starting out, I hope you find inspiration and joy in the content I share. Read full bio.

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