- 3 egg whites
- 1 cup loose leaf spinach
- 1/4 cup chopped broccoli
- a few tablespoons yellow onion, chopped
- 1/2 cup chopped mushrooms
- salt and pepper
- teaspoon coconut oil
In a medium sauté pan, heat coconut oil on medium heat. Add onion, salt and pepper. Let cook for a minute. Add broccoli and mushrooms. Let cook for a few minutes. Add spinach leafs and let cook until spinach is slightly wilted. Add egg whites. Stir/scramble until eggs are done, about 5 minutes.
Serve with fresh vegetables and avocado. Top with hot sauce for extra heat.
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