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Sweet Potato Porridge

Whenever I order Thai takeout I always be sure to ask for an extra side of brown rice to have on hand; I am horrible at making brown rice! Eating rice for breakfast is a wonderful way to incorporate healthy grains that are also easily digestible. This is a simple, yet flavorful rice porridge that is a great sub for all of you oatmeal lovers.

DSC04870

Ingredients – serves 1-2

  • 1 cup of brown rice
  • 1/2 cup almond milk, or milk of your choice
  • 1 cup of steamed sweet potatoes, chopped into bite size pieces
  • 2 tablespoons pure maple syrup
  • 1 tablespoon cinnamon
  • handful of chopped walnuts

Combine all of the ingredients together in a small pan on medium low heat. Stir until well incorporated and then stir frequently to avoid burning. The mixture will take a good 6-8 minutes; the milk will be absorbed and it will have a creamy texture.  
Feel free to add a sprinkle of more cinnamon when done if desired, as well as some nut butter. The first time I made this I did not have walnuts so I opted to use a dollop of almond butter instead.

DSC04872 ztashaz

11 responses to “Sweet Potato Porridge”

  1. Tasha - The Clean Eating Mama Avatar

    Oh – thanks Kim for pointing this out to me! I don;t know what I was thinking, a tablespoon is A LOT of cinnamon! It should be a teaspoon =)Thanks again!

  2. Kim Avatar

    I made this tonight for my breakfast tomorrow and I am wondering if the cinnamon measurement is correct? I put in about half as much as is called for because I was scared it would be too much if I put in a Tablespoon and it was still too much with half that amount. Is it supposed to say teaspoon? Mine also looks nothing like yours in the pic … mine is much, much browner from the cinnamon. Still pretty tasty tho! Thanks! Kim

  3. Diana Avatar

    Ooh, yum! This sounds fabulous! šŸ™‚

  4. Nicole, RD Avatar

    Yummm! I made your Vegan Banana Bread Muffins – SO GOOD!!! I love them! Best muffins I've made in a long time!

  5. Elizabeth Avatar

    I really love your blog. Thanks for the great breakfast idea. I can't wait to try it. šŸ™‚

  6. Christine (The Raw Project) Avatar

    Mmmm, this looks very interesting and good – very creative combo!

  7. Anonymous Avatar

    brown rice, maple syrup, sweet potatoes, eeeewwww !

  8. thedallasceliac Avatar

    Oooh ooh oooh! Great idea! I'm not crazy about sweet potatoes, but I bet butternut squash would be delicious in there.

  9. greensandjeans Avatar

    I loooove rice pudding and I loooove sweet potatoes so I think this is right up my alley! Have a great Saturday Tasha!

  10. Tasha - The Clean Eating Mama Avatar

    Jess, it was FAB! Sweet potatoes, maple syrup and cinnamon – best combo ever!

  11. Jessica @ Dairy Free Betty Avatar

    that sounds very interesting!! hhee.. good but interesting!! I'm not a huge fan of brown rice, but I try to eat it when i can!!

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Hello, and welcome! I’m Tasha, the Clean Eating Mama, and I’ve been sharing my journey and passion for wholesome living since 2008. Over the years, I’ve explored countless recipes, tips, and insights into clean eating, all aimed at making healthy choices both delicious and accessible. Whether you’re a seasoned health enthusiast or just starting out, I hope you find inspiration and joy in the content I share. Read full bio.

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