The Clean Eating Mama

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Putting my feet up

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The Clean Eating Mama

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Good evening everyone!



This is one of my favorite pictures of us from his Birthday party! I love you, Jordan!

This is how I relaxed last night:

Um – yea, it’s a little contradicting but it was the prefect combo! I have a huge weakness for jelly bellies and when I saw them on the honor bar I snagged them! Then Marcus caught wind of my noshing and ate all the good ones – brat. šŸ˜‰

I love this book, by the way. I have Michael Pollan’s other book, too, Omnivore’s Dilemma. After I finish this one I plan on picking it up. In Defense of Food is why I eat the way I do. For those that care about the food they eat, this is a MUST READ! I am planning on doing a book review after I finish – pick it up today!

I woke up not feeling that great – that time of the month PLUS too rich of a dinner. I didn’t even eat lunch until after 3! My stomach was bloated all day today and no appetite. I did my body some good, though, and made a nice, cold Green Monster.

  • Almond Milk
  • Spinach
  • Chocolate Amazing Grass
  • Frozen Blueberries
  • Frozen Strawberries
  • One Orange

It was definitely what I needed! I felt refreshed and energized. It’s strange when I can’t drink these everyday – it’s like I go through withdrawals!

A few hours later I ended up what was considered my dinner – Oikos yogurt (honey flavored), almond butter, granola and an apple.

This ALWAYS fills me up and is so satisfying. I can honestly say that this bowl of goodness is MY comfort food!

As I sit here yawning, I must say good night – see you tomorrow!

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Project Feed Me

For those of you that are following No No 2 Yo Yo’s Project Feed Me, this week she recommends Tuna! I was at the store today and I totally forgot to look before I headed out, but don’t fret! I will be sure to grab my canned food items! šŸ˜‰

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Free stuff!

Here is a great give away for 100 calorie HEALTHY chips! AND a cute lunch bag! šŸ˜‰

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3 responses to “Putting my feet up”

  1. Tasha Avatar
    Tasha

    Sam – THAT'S AWESOME!!!!

    Reply
  2. Samantha Avatar
    Samantha

    I am the same way with the smoothies! If I don't get mine every morning I go through major lulls in my energy through out the day and usually end up napping with Naomi in the afternoon. I am a green monster junkie now!

    Reply
  3. Cindy Avatar
    Cindy

    LOVE the pic of you and Jordan!HAPPY BIRTHDAY !!!I just heard about both those books…looking foward to your reviews.and I am picking up my cans of tuna as soon as I can get off my duff and get to the store!:)

    Reply

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Hello, and welcome! Iā€™m so glad youā€™re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here youā€™ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what Iā€™m cooking, what Iā€™m learning, what Iā€™m loving, and where life happens to be taking me.

Healthy living doesnā€™t have to be perfect or complicated. For me, itā€™s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

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