The Clean Eating Mama

Health Bullies – They are real!

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The Clean Eating Mama

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Why do unhealthy people make healthy people feel bad?

Do you know someone that is a health bully? You know, that person who makes fun of you or others for making healthy choices. Maybe it’s a Co-worker, friend, family member… they are the person that is always right there snickering about what you are eating and telling you what a waste of time exercise is.

This happens A LOT! Most everyone that I have talked with has stated that there has been someone in their life that was not supportive about their healthy lifestyle. It’s sad… but oh-so common.

I tackle this common problem and give some advice to help you cope with a health bully. Come on over to the blog to find out how you can keep your sanity and confidence!

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Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

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