Black Bean Burgers are a staple in my home. They are versatile, filling and family friendly! Use different herbs and veggies to change the flavor profile. They freeze well, also. Wrap them individually in plastic wrap and store them in a freezer bag, and just take out and thaw when you want one. Black Bean… Continue reading {RECIPE} Black Bean Burgers – Vegan, Gluten Free, Nutritarian
Hello hello! I hope everyone is having a great weekend!Today's post is another what I ate in a day! This was from this past Wednesday. I started the day with black coffee and water. Then around 10AM I had a super food smoothie. I blended it up before I headed off to the office for… Continue reading 11/7/2020 {Food Journal} Full Day of Clean Eating Plant Based Style
This dish is full of protein and fiber filled carbs. Perfect for a hearty lunch on a cool fall day! I love barley. It's chewy and hold up in both hot and cold dishes. A great carbohydrate that is filled with nutrients and fiber! And lentils are a great carb and protein source for both… Continue reading {Recipe} Chicken Power Bowl
We spent last weekend in Poulsbo, WA and visited Suyematsu Farms! Like most of you, going to a pumpkin patch in October has been a yearly tradition since Jordan was born (12 years ago now!). I have my favorites but it has been fun visiting new ones! This year we spent the weekend with my… Continue reading Pumpkin Patch 2020
Hey friends! This is going to be a food heavy post tonight! Today was an unscheduled rest day from running/working out. I have trained pretty hard since Sunday, and while my body feels strong and capable, mentally I needed a break. Plus, a glass of wine sounded amazing! I don't drink often at all... maybe… Continue reading Rest Day + Food Journal {3.29.18}
Hi Friends! Happy Wednesday! I did not forget about blogging! I am just trying to find my groove after months and months of not blogging 😉 Between working full time, taking care of little man, training/running/gym, and everyday life things, I am trying to see when I can actually sit down and whip out some… Continue reading Grub + Training Plan!
Hi friends! Just a quick post to show what I ate today! 🙂 I was pretty hungry this morning and my tummy was growling at me by 8:30. That is pretty early for me as I normally have my first meal around 10. But last night was leg night and I am ALWAYS more hungry… Continue reading The day after…
Well here it is... my first food blog post in several months! Again, I wanted to start documenting my food as I love looking back and seeing what I was eating in different seasons of my life. If you have been a long time follower, you know that I have been primarily plant based, consuming… Continue reading Getting back in the saddle!
Well HELLO there!! It has certainly been a while, hasn't it?! PS - Jordan is now 9! Crazy, right?! I wanted to quickly pop on to let all you (my readers, fans and subscribers) that I am going to start posting content again! FINALLY!! It certainly has been WAY TOO LONG and I soooo miss… Continue reading Oh, Hi!
I am enough. You are enough. As I sit here alternating coffee and water, I was reminded that I am enough. In this very moment I am enough. And I was called to share this same thought with you: You are enough. You are MORE than enough! You are imperfectly perfect. Everything that you are… Continue reading You are enough – I am enough
