Affirmations can be long, short, detailed or simple. They are your own unique goals to help release positive flow into your daily life. They can be funny or serious. They are yours to create and mold to your existence at that time.
Sometimes I will write short 4-5 word sentences just to start creating ideas and motion…
I am pretty.
I am loved.
I accept myself.
I have really good taste in shoes.
I make a damn good pot of soup!
I am ready to create my own happiness!
Try to write 25 GOOD things about yourself. Small, big, funny or embarrassing – think about how you feel prior to you writing and then see how you are after. Notice a difference?
The Clean Eating Mama 