The Clean Eating Mama

Daily Affirmations – Day 5

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The Clean Eating Mama

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Affirmations can be long, short, detailed or simple. They are your own unique goals to help release positive flow into your daily life. They can be funny or serious. They are yours to create and mold to your existence at that time.

Sometimes I will write short 4-5 word sentences just to start creating ideas and motion…

I am pretty.
I am loved.
I accept myself.
I have really good taste in shoes.
I make a damn good pot of soup!

I am ready to create my own happiness!

Try to write 25 GOOD things about yourself. Small, big, funny or embarrassing – think about how you feel prior to you writing and then see how you are after. Notice a difference?

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Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

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