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Tofu Scramble

Tofu scrambles are a great way to start your day, vegan or not!
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Fresh peppers and onions add a fresh taste and lovely turmeric adds flavor and that lovely yellow color.
Ingredients: (for 1)

  • 1/4 – half a block of firm or extra firm tofu, drained and patted dry (make sure you get as much liquid out as possible)
  • 1/4 cup onion
  • 1/4 red bell pepper
  • 1/4 cup mushrooms
  • teaspoon turmeric
  • s & p to taste
  • 1/2 teaspoon red chili flakes
  • teaspoon olive oil or sesame oil
  • veggie sausage (optional)
  • avocado to top (optional)

Heat a non-stick pan with olive oil. Add onion, pepper, mushrooms and salt and pepper. When soft, add crumbled tofu. Add a tad more salt and pepper, turmeric and fake sausage. Cook for 5 minutes, stirring to cook evenly or until all water has evaporated.
Top with fresh avocado, cilantro and enjoy!
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7 responses to “Tofu Scramble”

  1. freckledfoodie Avatar

    those aprons are stinking adorable!

  2. Peabody Avatar

    I love tumric, I find it to be an underrated spice.

  3. Christine Avatar

    Looks good, turmeric does wonder for phony scrambled eggs!

  4. thedallasceliac Avatar

    You know, I have never once had tofu scramble – not sure why. I actually had a tofu craving on Saturday because I thought I had some in my fridge but it was expired. 🙁

  5. Marisa (Loser for Life) Avatar

    This is one of my most favorite ways to eat tofu! I love it!

  6. Heather (Heather's Dish) Avatar

    i so wish that I could find a way to like tofu…i know that it takes on great flavor when prepared right, but my biggest turnoff is the texture…which you can't change, right?

  7. Jessica@Dairy Freey Betty Avatar

    yum!! I had this once at a conference I was at. I tracked down the chef to ask for the recipe! So good!

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