Author Archives: CleanEatingMama

Getting back in the saddle!

Well here it is… my first food blog post in several months! Again, I wanted to start documenting my food as I love looking back and seeing what I was eating in different seasons of my life. If you have … Continue reading

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Oh, Hi!

Well HELLO there!! It has certainly been a while, hasn’t it?! PS – Jordan is now 9! Crazy, right?! I wanted to quickly pop on to let all you (my readers, fans and subscribers) that I am going to start … Continue reading

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Protein Pancakes

I will proudly admit that pancakes are one of my favorite breakfast foods! The warm pure maple syrup, the hot fluffy cakes… and the coffee! A stack of pancakes can really make a morning!   But I try to stay … Continue reading

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Greens for Breakfast

Because some recipes need to be visited over and over. As much as I love drinking my greens for breakfast, I happen to love waking up and sautĂ©ing onions, red bell peppers, garlic and kale for a change. Remember when … Continue reading

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You are enough – I am enough

I am enough. You are enough. As I sit here alternating coffee and water, I was reminded that I am enough. In this very moment I am enough. And I was called to share this same thought with you: You … Continue reading

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Are you not losing weight? Here are 5 reasons why!

Nothing pulls on your panic button quite like gaining weight, especially when you’re on a weight loss program. Unfortunately, it’s an inevitable fact of life. Luckily, you’ve got me here to tell you that, as long as you’re following a … Continue reading

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Time to get HARD CORPS RESULTS just in time for summer!

Real People – Real Results! 22 Minutes… We ALL got time for that! I want YOU to join me for an exclusive Hard Corps Fitness Challenge! ALL March recruits will get a FREE sandbag, support, motivation, custom meal plans to … Continue reading

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