,

Mediterranean Vegan Pasta

Say good by to pasta drowning in red sauce, and say hello to hearty vegetables, healthy Olive Oil, garlic and basil.  DSC06121

Ingredients

  • 1 serving of whole wheat spaghetti noodles
  • 1 tablespoon EVOO
  • 1/2 cup yellow onion
  • 1/2 cup sliced mushrooms
  • 1/4 cup frozen peas
  • 1/4 chopped red bell pepper
  • 6 sliced kalamata olives
  • 1 teaspoon crushed garlic
  • salt and pepper to taste
  • a few pinches of dried basil and oregano

DSC06122

Cook pasta according to the directions.

Add olive oil to a skillet on medium, then add onion, mushrooms and a pinch of salt. Cook until soft. Add the rest of the ingredients and let simmer for 8-10 minutes on medium low. Serve over pasta. 
 DSC06123

ztashaz_thumb[1]

Leave a Reply

Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

Let’s connect

Discover more from The Clean Eating Mama

Subscribe now to keep reading and get access to the full archive.

Continue reading