main dish, vegan

Mediterranean Vegan Pasta

Say good by to pasta drowning in red sauce, and say hello to hearty vegetables, healthy Olive Oil, garlic and basil.  DSC06121

Ingredients

  • 1 serving of whole wheat spaghetti noodles
  • 1 tablespoon EVOO
  • 1/2 cup yellow onion
  • 1/2 cup sliced mushrooms
  • 1/4 cup frozen peas
  • 1/4 chopped red bell pepper
  • 6 sliced kalamata olives
  • 1 teaspoon crushed garlic
  • salt and pepper to taste
  • a few pinches of dried basil and oregano

DSC06122

Cook pasta according to the directions.

Add olive oil to a skillet on medium, then add onion, mushrooms and a pinch of salt. Cook until soft. Add the rest of the ingredients and let simmer for 8-10 minutes on medium low. Serve over pasta. 
 DSC06123

ztashaz_thumb[1]

Share the love!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s