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Back Update

Thank you all for your kind words and thoughts! It means more to me than you know! =)

I went to the chiropractor this morning. He spent a good 20 minutes watching me walk errrr waddle, measuring to see how hip placement was, popping and massaging. He adjusted me and had me come back later that afternoon as a check up. A lot of heat which is helping quite a bit.

I have had lower back problems before. I had a nasty fall in the winter of 05’, right when Marc and I met. I was going home and as I was walking down his outside stairs I fell on the ice, severely bruising my tailbone. I was out of work for a week and ever since I have suffered with a bad left hip.

We talked about what could have happened and he told me to get a new pair of running shoes STAT. With over 300 miles on them he said with my back sensitivity I need more support. Also I need to start carrying Jordan on my right side more. As I am right handed I carry him with my left arm so I have my right arm free. It has gotten me a killer bicep but has left me with a sore left side.

It still is painful to walk but not nearly as bad. Tomorrow we will talk about when I can run again, but not after I buy a new pair of shoes. =)

ztashaz

9 responses to “Back Update”

  1. Lisa Eirene Avatar

    I really do believe shoes make all the difference! A few months ago, I bought some new running shoes by Adidas. I was in so much pain! I didn't know why. But I realized it was the shoes and switched back to Nikes. Much better.

  2. Andrea Avatar

    a few months ago my shoulder was killing me and when i lifted my arm, it would give out and go limp for a few seconds. I went to the chiropractor and found out I had muscle overuse injuries from always carrying and lifting my daughter with only my right arm. I had biceptendonitis, scapultis, and two other "itises" (i can't remember). He told me if I continued, I could have permanent muscle, nerve, and tendon damage. I had always carried my daughter like that, but this didn't happen until she was about 2.5 years. So be careful!

  3. Nicole, RD Avatar

    I can't even carry a purse on my right shoulder, I can't imagine a baby! šŸ˜‰ Hope you feel better!

  4. greensandjeans Avatar

    New shoes make such a massive difference! I'm glad he didn't give you any bad news!

  5. Christine (The Raw Project) Avatar

    Wow, glad things are getting better and I hope the pain stops soon. Have fun shopping for new shoes!

  6. Heather (Heather's Dish) Avatar

    yikes…that fall sounds horrible! i hope your new shoes help a lot, and keep us posted!

  7. janet Avatar

    Hope you feel better fast! I know for me carrying a big heavy purse on the same shoulder all the time caused me a lot of pain. Didn't have that problem with the kids- one twin on each hip ;)Have fun picking out new shoes!

  8. katherine Avatar

    hope your chiropractor can fix you right up! funny how the incidentals like carrying a purse or a child or which hand you use to talk on the phone can mess with your alignment and cause serious problems over time!

  9. Keri - I Eat Trees Avatar

    Hope you feel better soon! šŸ™‚ I always love picking out new shoes!

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Hello, and welcome! I’m Tasha, the Clean Eating Mama, and I’ve been sharing my journey and passion for wholesome living since 2008. Over the years, I’ve explored countless recipes, tips, and insights into clean eating, all aimed at making healthy choices both delicious and accessible. Whether you’re a seasoned health enthusiast or just starting out, I hope you find inspiration and joy in the content I share. Read full bio.

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