I just ran 5 miles in under 50 minutes with a PR of 9:31 for 3 miles – OMG. I am on cloud nine right now! I have never ran this fast or far before – I am a newbie runner :). The last mile was hell! I had to stop in middle of it, take a breath and a swig of water and get right back into it. But I did it! YAY! This is one of my items on my 101 list, too!
I fueled this morning on a piece of sprouted toast with almond butter and a 1/3 of a honey crisp apple.
I was drenched when I arrived back home! But nothing beats a good sweat!
I quickly refreshed with a green Green Monster! (Marc wanted to take the picture so I give all of the credit to him!)
PS – Baby J LOVES Green Monsters and here is proof! (don’t mine me, I am completely soaked still and pre-showered)
It a beautiful day in Seattle! Hope everyone has a great day!
7 thoughts on “A new PR!”
Your little one is too cute!!! 🙂
What is in a green monster?Healthy Lifestyle
That's awesome! I'm so wanting to get back into running, especially now that we have a jogging stroller 🙂
Congrats on your PR! You smoked that run 🙂
Thanks Justine! You as well!
Dang!!! He is lovin him some green monster!! haha how cute :). Congrats on your pr!! Have a great weekend :)~Justine
i'm going to stop reading your posts cuz they always make me hungry…