101 list, breakfast, green monster, jordan

A new PR!

I just ran 5 miles in under 50 minutes with a PR of 9:31 for 3 miles – OMG. I am on cloud nine right now! I have never ran this fast or far before – I am a newbie runner :). The last mile was hell! I had to stop in middle of it, take a breath and a swig of water and get right back into it. But I did it! YAY! This is one of my items on my 101 list, too!

I fueled this morning on a piece of sprouted toast with almond butter and a 1/3 of a honey crisp apple.

I was drenched when I arrived back home! But nothing beats a good sweat!

I quickly refreshed with a green Green Monster! (Marc wanted to take the picture so I give all of the credit to him!)

PS – Baby J LOVES Green Monsters and here is proof! (don’t mine me, I am completely soaked still and pre-showered)

It a beautiful day in Seattle! Hope everyone has a great day!

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