Food Journal

11/2/2020 {Food Journal} Full Day of Clean Eating

Hello friends!

I thought it would be fun to document a full day of eating!

I always start the day off with black coffee and water.

I wasn’t too hungry for breakfast so I had two scrambled eggs with spinach and a whole wheat english muffin. I topped the eggs with Franks hot sauce – my favorite!

Lunch was a salad with chopped cabbage, green onion and cilantro, topped with nitrate free lunch meat, dried cranberries, almonds, smoked gouda, and dressed with olive oil, salt, pepper and basil flakes.

I had an orchard bar for dessert.

Dinner was a soup mix I picked up from World Market. It was their Spicy Tortilla soup mix. It was the perfect soup for a chilly fall Monday!

All I added were two whole chicken breasts, a few table spoons of tomato paste, a half can of black beans and simmered until the chicken was cooked. I took the breasts out, shredded them and added the chicken back to the soup. I cut up a few flour tortillas and put them in my air-fryer to crisp up. I served it with a dollop of sour cream, a small sprinkle of cheese and a handful of chips. It was delish!

I always strive for an entire gallon of water per day. I love my Hydro Jug – the perfect way to get enough water in each day! They are half gallon containers and perfect for at home, at the office, on the road and at the gym. *Use my affiliate link to save $$$ if you order!*

Tell me – what was something YUMMY you ate today?!

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