Writing

Hey Wild Child!
Today we are diving into our childhood! I want you to sit, close your eyes and remember a very positive childhood memory! Maybe it was a vacation, or a special gift, or a special person – write down everything you remember about this memory!

What is really fun about this prompt is that you can come back later and add photos, if you have access to them. Having a visual reminder of a memory sparks even more emotion and passion!

Happy Journaling!
XxOo Tasha

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Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

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