How did yesterday go for you? Were you able to fight off some of those negative Monday feelings? If not… That’s OK! Guess what?! You’re NORMAL! We learn, figure out what went wrong and move forward! There is no looking back in this life! Eye on the prize, as they say.
But what if you had a great day?! Take that positive feeling and keep moving forward with it! Don’t stop! Keep the motion going and the vibes flowing!
Self esteem can hinder someone’s ability to move forward and grow. Some of us are more sensitive or have problems letting go of the past. I know I do! What has scared me in the past has left a deep impression and unfortunately I have based my future life around this. This is a big no-no! I am not saying we shouldn’t learn from our own mistakes but we mustn’t think that every situation is the same. Life is forever changing, minute by minute, day by day, year by year.
Life coaching and use of daily affirmations is not a tool to cover these feelings up. It’s about helping shift our mental well-being and awareness to help feel free from these feelings! Writing, reading and saying daily affirmations guides us to start looking past our negative ways and to learn to accept the fact that we all have our individual hang-ups. It’s OK to have these feelings… we are human!
I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.
Be Beautiful, Be Healthy, Be YOU!