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2.18.10 eats

Breakfast

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almond milk + a teaspoon cocoa powder + scoop Chocolate Superfood + frozen strawberries + agave + banana + ice

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Half of a bagel with cream cheese and pumpkin butter. J and I shared =)

Lunch

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Salad – mixed greens + chickpeas + avocado + red onion + red bell pepper + basil + S & P + EVOO

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Tomato soup with homemade croutons

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Afternoon snack

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Home made chai latte + organic apple + trail mix

Dinner

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I roasted a parsnip + carrot + onion – recipe can be viewed here

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And some sushi!

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Plus there was some night time trail mix snacking and vanilla fro – yo =)

ztashaz

8 responses to “2.18.10 eats”

  1. Abby (Abbys Vegan Eats) Avatar

    Delicious foods, as always!!! :)Im a huge parsnip fan but havent bought any in awhile.. you are inspiring me to roast some up soon!

  2. Madeline - Greens and Jeans Avatar

    Your sushi looks SO good! Sushi in the desert just isn't quite as tasty…

  3. *Naomi* Avatar

    the color of that smoothie is FANTASTIC! the combo of the cocoa poweder and frozen strabwrries just makes such a pretty deep red! love it 🙂 i am sure it tasted great too!!

  4. Tasha - The Clean Eating Mama Avatar

    Leah – I sure did! =) Thanks for the kind words!

  5. Leah @ Simply Fabulous Avatar

    You eat so healthy! I LOVE it…really motivates me to stay on track!Btw, did you really make that apron in your previous post? It is beautiful! I love polka dots 🙂

  6. Heather (Heather's Dish) Avatar

    that soup made my mouth water…i want those croutons! looks like a great day of eats lady 🙂

  7. Tasha - The Clean Eating Mama Avatar

    Thanks, Sherri!I have got the "You look so thin" comment at times; but mostly from my parents or husband. I consider myself average – neither tiny nor large. I have a normal BMI, great blood pressure and healthy over all. Sure there are areas that I need to lose some extra weight in, like my hips and thighs. I am bottom heavy – but one thing I do get a lot is that I look "healthy". As in I have a glow, clear skin, bright eyes and not over weight. Looking healthy is all that I could have asked for =)

  8. Sherri P Avatar

    2 things: first of all, I love looking at pictures of food. Keep 'em coming. lolSecondly, I have been reading several blogs now, and I notice that sometimes readers make comments about how thin the blogger is, almost like it has hidden meaning, like "Well of course you're thin, you don't eat anything but vegetables"… but I see what you eat in a day, and you put away a lot of food for such small girl!It just goes to show that when you're eating clean, you can eat a fair amount of food in a day, and still keep the extra weight off. It's amazing how our bodies respond when we feed it the food it needs, instead of all that processed junk!

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Hello, and welcome! I’m Tasha, the Clean Eating Mama, and I’ve been sharing my journey and passion for wholesome living since 2008. Over the years, I’ve explored countless recipes, tips, and insights into clean eating, all aimed at making healthy choices both delicious and accessible. Whether you’re a seasoned health enthusiast or just starting out, I hope you find inspiration and joy in the content I share. Read full bio.

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