Heart Healthy

Happy Valentines Day!

heartstraw

I hope each and every one of you are enjoying your day filled with love!

Sorry I have not been updating the past few days. I have been in some kind of mental cloud, if you will, and I just have not been feeling up to posting. I took photos with intentions of posting but just never felt up to it. Sorry guys =(

But I am feeling a bit better today – an awesome breakfast sure did help!

I started with some Greens

DSC04271

I juiced an organic apple, an organic carrot, organic spinach and a piece of ginger. Some of you may have seen my tweet yesterday about adding ginger to my juice – OMG! I love it! I am sad that I never added it sooner! If you have not added ginger to your juice, do it NOW!

I was wanting something different for breakfast this morning. I was craving quinoa and came up with an amazing bowl of goodness!

DSC04272

Cooked quinoa, a drizzle of maple syrup, cinnamon and a small splash of almond milk. I was going to add some nut butter but it didn’t even need it! Here is the recipe.

DSC04273

Here’s to a Heart Healthy Valentines Day!

ztashaz

4 responses to “Heart Healthy”

  1. thedallasceliac Avatar

    I made green juice with ginger today, too… a little too much ginger actually! But it was good anyway.Sorry you've been in a funk. Totally understand that. Hope you have a great V-day!

  2. Cristina Avatar

    Hi Tasha,Did you just take a chunk of ginger and toss it into your blender?Happy V Day!

  3. Jessica @ Dairy Free Betty Avatar

    Happy Valentines Day to you too!!!!!! xo Jess

Leave a Reply

Hello, and welcome! I’m Tasha, the Clean Eating Mama, and I’ve been sharing my journey and passion for wholesome living since 2008. Over the years, I’ve explored countless recipes, tips, and insights into clean eating, all aimed at making healthy choices both delicious and accessible. Whether you’re a seasoned health enthusiast or just starting out, I hope you find inspiration and joy in the content I share. Read full bio.

Let’s connect

Discover more from The Clean Eating Mama

Subscribe now to keep reading and get access to the full archive.

Continue reading