Heart Healthy

Happy Valentines Day!

I hope each and every one of you are enjoying your day filled with love!

Sorry I have not been updating the past few days. I have been in some kind of mental cloud, if you will, and I just have not been feeling up to posting. I took photos with intentions of posting but just never felt up to it. Sorry guys =(

But I am feeling a bit better today – an awesome breakfast sure did help!

I started with some Greens

I juiced an organic apple, an organic carrot, organic spinach and a piece of ginger. Some of you may have seen my tweet yesterday about adding ginger to my juice – OMG! I love it! I am sad that I never added it sooner! If you have not added ginger to your juice, do it NOW!

I was wanting something different for breakfast this morning. I was craving quinoa and came up with an amazing bowl of goodness!

Cooked quinoa, a drizzle of maple syrup, cinnamon and a small splash of almond milk. I was going to add some nut butter but it didn’t even need it! Here is the recipe.

Here’s to a Heart Healthy Valentines Day!