The Clean Eating Mama

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It’s May! Are you ready for summer?

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The Clean Eating Mama

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Well most of us are officially experiencing summer weather! Seattle has been GORGEOUS the past few days and I have been loving the heat and sun! I HATE being so cold all the time!

I know there are some that may not be liking the heat because it means you have to wear lighter, shorter clothes. If you still feel a little uncomfortable coming out of winter and spring, I found a month long plan that you can follow to tone up those problem areas!

Remember: if you don’t want to do all of the reps at once, split them up! Do some during the day and finish strong!

fitness for may

Save and print this out so you can see it everyday!

XxOo Tasha

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Hello, and welcome! I’m so glad you’re here.

I started The Clean Eating Mama back in 2008 as a place to share my love of wholesome food and healthy living. Over the years, this little corner of the internet has grown and changed right along with me.

Here you’ll find simple, nourishing recipes, thoughts on clean eating and wellness, and little pieces of my everyday life. In many ways, this blog has become a personal diary of sorts. This is a place where I can share what I’m cooking, what I’m learning, what I’m loving, and where life happens to be taking me.

Healthy living doesn’t have to be perfect or complicated. For me, it’s about making choices that help us feel our best, enjoying good food, and continuing to learn and grow along the way.

So grab a cup of coffee or tea, stay awhile, and welcome to The Clean Eating Mama. Read full bio.

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