Well most of us are officially experiencing summer weather! Seattle has been GORGEOUS the past few days and I have been loving the heat and sun! I HATE being so cold all the time!
I know there are some that may not be liking the heat because it means you have to wear lighter, shorter clothes. If you still feel a little uncomfortable coming out of winter and spring, I found a month long plan that you can follow to tone up those problem areas!
Remember: if you don’t want to do all of the reps at once, split them up! Do some during the day and finish strong!
Save and print this out so you can see it everyday!