Category Archives: workout

Gliders–A FAT BURNING at-home-workout!

Friends – have you seen or heard of gliders before?! They are one of my favorite pieces of workout gear! Basically it is a round disk that is a little padded on one side (where you place your foot) and … Continue reading

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Recommitting to Yourself + Grocery Haul

Hi friends! How has your day been? Today I could not get enough coffee! But… that’s kind of the case every single day. lol After getting Jordan off to school, I did some emails and work, then I did a … Continue reading

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Day 1 of my 21 Day Fix EXTREME!

Hey guys! I wanted to share my food, thoughts and reasons why I am doing the 21 Day Fix Extreme! ❤ As most of you know I have been into health and wellness for years now. I am a Clean … Continue reading

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Clean Eats + At Home Workout

Hi friends! Happy Wednesday! How was your day? Oh man  – do I have some goodies for you! First – Let’s flex! If you have been following me on my FB Page you have noticed that I am doing PiYo. … Continue reading

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It’s May! Are you ready for summer?

Well most of us are officially experiencing summer weather! Seattle has been GORGEOUS the past few days and I have been loving the heat and sun! I HATE being so cold all the time! I know there are some that … Continue reading

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Baby Steps!!!!

Guess what I did tonight?! …. I ran a mile! I am so thrilled over this little milestone! Since my back injury I have yet to run even a few feet, let alone a mile. I took it nice and … Continue reading

Posted in dinner, running, workout | 12 Comments

At a loss

Hey guys! Happy Hump Day! Sorry for my sporadic posting; I have not been in the best mood. I am very concerned about my back, still. I have yet to find any relief and it’s not getting any better. I … Continue reading

Posted in jordan, running, workout | 13 Comments

Weekend Pics + FAQ’s

Hey everyone! How was your weekend? I have seen a lot of you were having wonderful weather and were able to get out of the house – I love that spring is finally here! =) We were able to get … Continue reading

Posted in breakfast, faq, jordan, lunch, running, workout | 11 Comments

8 week training plan

The dream of running a half marathon is still fresh in my mind but I cannot get past certain barriers; like running more than 6 miles and to start to really push myself. After looking at several half marathon plans, … Continue reading

Posted in half marathon, running, training, workout | 14 Comments

Eats + Homemade Croutons

(Recipe at the bottom of post) I was CRAVING some oats this morning – thanks bloggers! I swear everyone had oats today, so I jumped on the band wagon. Organic oats + gala apples + cinnamon + maple syrup + … Continue reading

Posted in breakfast, dinner, lunch, recipe, workout | 14 Comments