Dear Falafel,

Where have you been my entire life?!

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I had a pre made falafel mix that had been sitting in my pantry for about 3 months. I remember buying it with good intentions but never initiated the challenge. Yesterday was the day… and I quickly fell in love!

I ended up pan frying them in some EVOO.

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I think I ate 3 of these little patties. It was pretty much a party in my mouth!

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Because falafel is made from ground chickpeas and matzo meal they taste surprisingly like hummus. Falafels originate from the Middle East and is a popular street food. They are fried, stuffed into pita pockets and topped with crisp vegetables and drizzled with some kind of sauce – hummus, tahini / yogurt, etc.

I had one patty left over and I decided to crumble it in my salad for lunch today.

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Hearts of romaine
red onion
orange bell pepper
toasted pumpkin seeds
avocado
sun dried tomatoes
falafel
a few teaspoons of lemon juice & EVOO
salt and pepper
dried basil
 

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I just took another batch of falafel out of the oven. This time I baked the little patties for about 7 minutes on each side at 375 degrees. I have a hunch that I am going to be eating a lot of falafel the next few weeks. I am now on the hunt for a homemade recipe instead of a boxed version. Any tips or recipes that you would like to share?

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Hello, and welcome! I’m Tasha, the Clean Eating Mama, and I’ve been sharing my journey and passion for wholesome living since 2008. Over the years, I’ve explored countless recipes, tips, and insights into clean eating, all aimed at making healthy choices both delicious and accessible. Whether you’re a seasoned health enthusiast or just starting out, I hope you find inspiration and joy in the content I share. Read full bio.

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