February is a love/hate month for all. I am vowing to LOVE this month in its entirety! And I hope you all with join me!
I have started a new challenge for the entire month of February – To love yourself each and every day!
We all have reasons to celebrate February: our husbands, fiancés, children, parents, grandparents…
But with love also comes hate: ex’s, heart ache, self image, weight, self esteem…
We need to start standing proud of ourselves, our accomplishments and start learning to love the one person that matters for once: Ourselves.
My goal is to write and reflect on one thing that I am proud of, happy with and would not change each and everyday. I too am often found looking at the negative rather than the positive with myself. As a born nurturer and giver I put others before myself on a daily basis. While this is a necessity in life and a wonderful trait to have, it is not healthy when we go to the extreme that we always seam to put our own feelings on the back burner.
So this month I vow to journal, write, reflect all that makes me ME. The ME that is wonderful, the ME that is strong, the ME that is beautiful.
I want you all to join me in this start to a healthy mind and a realization that we need to be good to ourselves.
Have a healthy and loving month! YOU DESERVE IT!