February is a love/hate month for all. I am vowing to LOVE this month in its entirety! And I hope you all with join me!
I have started a new challenge for the entire month of February – To love yourself each and every day!
We all have reasons to celebrate February: our husbands, fiancés, children, parents, grandparents…
But with love also comes hate: ex’s, heart ache, self image, weight, self esteem…
We need to start standing proud of ourselves, our accomplishments and start learning to love the one person that matters for once: Ourselves.
My goal is to write and reflect on one thing that I am proud of, happy with and would not change each and everyday. I too am often found looking at the negative rather than the positive with myself. As a born nurturer and giver I put others before myself on a daily basis. While this is a necessity in life and a wonderful trait to have, it is not healthy when we go to the extreme that we always seam to put our own feelings on the back burner.
So this month I vow to journal, write, reflect all that makes me ME. The ME that is wonderful, the ME that is strong, the ME that is beautiful.
I want you all to join me in this start to a healthy mind and a realization that we need to be good to ourselves.
Have a healthy and loving month! YOU DESERVE IT!
7 thoughts on “The Power of Love”
Great challenge that we should do EVERYDAY! Maybe this will become habit!
This is my challenge for 2010! =D
Your new header is a perfect fit! What a wonderful challenge!
Cute idea. Lovin' the new header too – cute!- The Nutrition Nut
i love this post…such a great reminder! how can we expect others to love us if we don't love ourselves? thanks tasha!
Great idea! It's rare that we take time to recognize the things we love about ourselves.
I love the whole concept! You are right, we often give to ourselves what is left over from giving others! It is time to love and take care of ourselves. That includes not being so judgmental of ourselves!