Category Archives: child obesity

Eating Clean with Children

Question of the day: What are some really good starting out eating clean recipes for toddlers and family of 4? Clean Eating is not as daunting or difficult as it may seem. In fact, once you start living this life … Continue reading

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Treats for good behavior – are you doing more harm than good?

What is wrong with this picture? I was watching an episode of Supper Nanny (props to Jo Jo!) and I saw a family giving junk food as rewards. Pringles, cookies, candy… while washing it down with sugar loaded drinks. While … Continue reading

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Mommy Series: Getting your children to eat healthy!

  It comes to no surprise that I am very concerned with the child obesity rate in the USA. As an over weight child, I do not wish on my child what I had to go through: teasing, torturing, knowing … Continue reading

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Top Posts & Health Articles

Here is an accumulation of my health articles and top posts. If you have a suggestion of a recent post or ideas for upcoming posts, please let me know! Still looking for something? Try my ever growing FAQ page. My … Continue reading

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Beautiful Sunday

What a beautiful Sunday morning! It is super sunny in Seattle today – I love Sunday’s. Wow – I wasn’t aware that most of you were happy to see what Jordan eats on a daily basis. I am sure you … Continue reading

Posted in breakfast, child obesity | 9 Comments