Category Archives: weight loss

Top Posts & Health Articles

Here is an accumulation of my health articles and top posts. If you have a suggestion of a recent post or ideas for upcoming posts, please let me know! Still looking for something? Try my ever growing FAQ page. My … Continue reading

Posted in child obesity, clean eating, faq, health, top posts, weight loss | Leave a comment

Taking the lead

Happy Monday! I hope everyone’s day started out wonderfully! So the snow didn’t last very long, just a few flakes here and there. But it’s extremely icy out this morning! Be careful, Seattlites! I had a great run on the … Continue reading

Posted in baking, breakfast, chocolate, cookie, half marathon, juicing, lunch, running, weight loss, workout | 8 Comments

Gain control, know your tools

Happy Sunday, everyone! Do you have any big plans for today? We are just going to be staying inside, watching football. YAY! It’s cloudy and wet outside, too. Yuck. Good ole Seattle for you. 🙂 I wanted to share an … Continue reading

Posted in weight loss | 2 Comments