What could be better than starting the day with a cup of coffee and a hot banana muffin? The aroma of cinnamon, nutmeg and banana lingered throughout the house all morning long. It was heavenly. I had a dab of Earth Balance on mine – the salty and sweet is one of the most comforting… Continue reading Banana heaven! + No Soy?
Hey all! How was your Wednesday? Here is another great question from a dear reader asking how to start transitioning to a vegan diet. Hi there. First want to say that I absolutely love your blog. I must say it is very informative and I've loved trying some of the recipes that you have listed.… Continue reading Building a vegan kitchen – a reader’s question answered
Welcome back, Monday. I hope everyone enjoyed their weekend! =) I promise this post wont be as long as yesterdays. So let me just jump right into things: Tofu scramble + romaine lettuce + avocado + whole wheat wrap = BREAKFAST I love the bright yellow color the turmeric gives. Falafel salad for lunch. Peas,… Continue reading Reader question answered + eats on Monday
It’s the weekend! Hope everyone is enjoying themselves! Me? Well… I am planning on going for a nice run, hopefully over 6 miles, BUT Seattle has yet to let the sun shine nor has it even let the rain stop. Looks like I might have to suck it up and get a little wet. Oh… Continue reading Soggy
Look what I was able to do yesterday!While this time is not breaking news, nor has it been my best, it’s my best in a very long time! And you were all right when you said to keep my chin up with my running… My legs are strong and my lungs are expanding. WOOHOO! I… Continue reading Gathering my Strength!
You asked the questions, now you have the answers! I am doing another FAQ post that I believe is a very important topic: How do you know if your baby/child is dairy intolerant? Here are two questions I have received on this subject: Hello!! Love your blog!! Thanks for all the useful info so far… Continue reading What to do if you suspect a dairy intolerant baby
Question of the day: I recently (within the last month) began eating vegan/vegetarian. Does the bloat/gas ever go away? Oy! Thanks! Trysha This is a very common problem with new vegans and vegetarians, and happens to everyone! While it is rather annoying, rest assure you are not alone in this little, uncomfortable problem. And depending… Continue reading Bloat – oh my!
Question of the day: What are some really good starting out eating clean recipes for toddlers and family of 4?Clean Eating is not as hard as it seems. In fact, once you start implementing this life style and change of eating into your daily life, clean eating helps to simplify your meal time. Now remember,… Continue reading Starting to eat clean
Question of the day: I don't use almond milk. I use cow's milk. Can I replace cow's milk for almond milk in a green monster?Of course! In fact you don’t have to use milk at all if you prefer. I have made many Green Monsters just using water; although I do prefer a little thicker… Continue reading Get your drink on!
Question of the day: You've gotten me hooked on Green Monsters! I was wondering if you have any advice for me, a stay at home mom of a one year old. How do you keep J busy in the kitchen while you cook, or do you prep during naptime/night time? Aren’t Green Monsters the best!?… Continue reading How I keep a little one busy enough to cook!