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- If you understand, things are just as they are; if you do not understand, things are just as they are. - Zen Proverb 3 years ago
Category Archives: self help
This is the number 1 question I receive when I start working with people: I need to start living a healthier life but I don’t know how or where to start! This is a loaded question because living a healthier … Continue reading
It doesn’t matter who you are, we ALL experience lack of motivation. When you first start a project, or an idea, or a new life change, you are EXTREMELY motivated and happy! You wake up feeling positive, gung-ho and ready … Continue reading
I love Pinterest.. who doesn’t? I was searching around and found this amazing graphic that I had to share with all of you! I hope you use it and learn from it daily!
Hi friends! How has your weekend been? Mine has been full of dream building, goal writing and personal growth. It has been AMAZING! A lot of people ask how I am able to stay positive in my life and to … Continue reading
How many times have you said – “I’m DONE!” Yea… me too. So many of us start something… then we find ourselves extremely discouraged… then we quit. Just like that. It can happen over the course of a year, a … Continue reading
Yesterday I shared my personal story about how I hit ROCK BOTTOM with my health. My inbox had dozens of messages from readers, fans and followers asking for one thing: HELP! If you have ever hot rock bottom – … Continue reading
When you wake up in the morning, how do you feel? Are you hitting the snooze button 5 times then finding yourself rushed to get out the door on time? When I first started working in the corporate world, I … Continue reading