I love Pinterest.. who doesn’t?
I was searching around and found this amazing graphic that I had to share with all of you!
I hope you use it and learn from it daily!
Yesterday I shared my personal story about how I hit ROCK BOTTOM with my health. My inbox had dozens of messages from readers, fans and followers asking for one thing: HELP!
If you have ever hot rock bottom – with you health, your relationship, your finances – you know what it feels like to be on the ground as low as you can be.
I was there, suffering from horrible self esteem and poor self worth. I was miserable, depressed and unhealthy; shoving everything that said FAT FREE into my body. I then took a turn for the worse and turned to bulimia.
I binged, then purged. Especially at night – I was a closet eater. I wouldn’t eat anything around people but would stuff my face when no one was looking. I had ZERO self control. ZERO self worth.
I had hit rock bottom.
The only way was back up at that point. So I grabbed myself, had a melt down and started a journey that would lead me to where I am today. Coaching OTHERS to live a BEAUTIFUL life!
I wouldn’t be the person I am today if it wasn’t for my struggles in my past! I told myself that I would never allow another person to go through the pain that I went through! I made a personal promise to myself. And now I am helping individuals on a daily basis to eat better, exercise more, and live a beautiful life! I am so blessed!
There are so many individuals that are going through what I did – hitting rock bottom! But there is hope! There is help!
The day your life turns around is when…..
Always remember: You deserve a BEAUTIFUL life!
If you are READY, I want to hear from you! It’s time for your to start seeing your self worth!