Because some recipes need to be visited over and over. As much as I love drinking my greens for breakfast, I happen to love waking up and sautéing onions, red bell peppers, garlic and kale for a change. Remember when you eat living food (plants) you will feel ALIVE! 1 teaspoon coconut oil 1/2 cup… Continue reading Greens for Breakfast
There is nothing better than a huge plant based lunch! I was craving kale today so I made my favorite kale salad and a huge pot of veggie soup. It was simple, quick and delicious! Kale Soup – serves 61 small yellow onion, chopped3 large stalks of celery1 medium red bell pepper, chopped1 can of… Continue reading Plant Power!
What’s my obsession lately? Raw kale salad. Maybe it’s the texture of the firm yet chewable kale leaves… or the sea salt… or the creamy avocado… Maybe it’s a little bit of everything all piled into one great bowl of raw kale. My kale salads have a guacamole flair with cilantro and red onion. I… Continue reading Raw Kale Salad
I love bookmarking recipes that I find on other blogs and websites. I was saving them on a personal file but figured you, my readers, would like to have a peek in my recipe box! This will be a regular occurrence; sometimes with a theme or an idea or a particular food. If you have… Continue reading Green with Envy
This dish is a super food’s dream come true. Nutty quinoa, kale, beans and garlic. What more do you need? Ingredients 1/2 cup cooked quinoa (1/2 cup toasted quinoa + 1 cup water = makes 2 servings) 2 tablespoons EVOO 1/2 cup chopped yellow onion 1 heaping tablespoon of minced garlic 3/4 cup pinto beans… Continue reading Garlic Beans and Kale with Quinoa
Sweet Goodness – no other words describe it. Ingredients 1 bunch kale – about 6-7 leaves, washed and torn from middle stalk 1/2 yellow onion, chopped into large pieces 2 tablespoons olive oil 1/4 cup raisins 3 tablespoons pine nuts pinch of sea salt 1 teaspoon brown sugar – see below notes water Heat large… Continue reading Sweet Onion Kale