Hey guys!!! How has your 90 day challenge been? Mine has been AMAZING!!! I have been adding my cardio and weights back into my plan and my energy has been THROUGH THE ROOF! I have not felt this good in a LOOOONG TIME! My meals have really been quite the same so I wont be… Continue reading Meals – Day 7 Sunday
Hey guys! Today was the BEST day so far! The past few days I will admit I was craving that bite ( or 3 ) of dark chocolate at night or the fresh baguette with hummus, but today I had ZERO cravings! I must admit this is the most protein I have consumed in a… Continue reading Meals – Day 3 Wednesday!
Tuesday is done! I felt AMAZING today with my eats! I started the day with my protein oats again! 1/3 cup organic oats with a scoop of my ViShape Powder and black coffee. I never used to eat oats as they seemed to go right through me and not keep me full. Now that I… Continue reading Meals – Day 2 Tuesday
Happy Monday! I wanted to quickly post my meals and snacks today. If you have been following me on my facebook page or instagram account, I have been posting some of my meals there. Ever since I mentioned that I am going to start training for body/bikini competition, I have been getting massive amounts of… Continue reading Meals – Day 1 Monday