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- If you understand, things are just as they are; if you do not understand, things are just as they are. - Zen Proverb 4 years ago
Category Archives: competition
Hey guys!!! How has your 90 day challenge been? Mine has been AMAZING!!! I have been adding my cardio and weights back into my plan and my energy has been THROUGH THE ROOF! I have not felt this good in … Continue reading
Hey guys! Today was the BEST day so far! The past few days I will admit I was craving that bite ( or 3 ) of dark chocolate at night or the fresh baguette with hummus, but today I had … Continue reading
Tuesday is done! I felt AMAZING today with my eats! I started the day with my protein oats again! 1/3 cup organic oats with a scoop of my ViShape Powder and black coffee. I never used to eat oats as … Continue reading