Category Archives: clean eating

Plant Power!

There is nothing better than a huge plant based lunch! I was craving kale today so I made my favorite kale salad and a huge pot of veggie soup. It was simple, quick and delicious!

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BE AWESOME TODAY + 3 Day Refresh

~ Will today be the day you decide once and for all to make claiming, “This is who I am. This is what my life is about. And this is what I’s going to do. Nothing will stop me from … Continue reading

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Clean and Simple Breakfast Cookies

What if I told you you can have cookies for breakfast? Awesome, right?! Well these cookies are nutritious, full of fiber and completely good for you! Waaaaay better for you than store bought cookies that are full of artificial ingredients, … Continue reading

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Day 1 of my 21 Day Fix EXTREME!

Hey guys! I wanted to share my food, thoughts and reasons why I am doing the 21 Day Fix Extreme! ❤ As most of you know I have been into health and wellness for years now. I am a Clean … Continue reading

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Are salads healthy for you?

You say you eat “mostly salads” but you are still feeling puffy, not losing weight and possibly gaining weight. Why? Just because you have a bed of lettuce does not mean that you can pile on the cheese, croutons, beans, … Continue reading

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Recipe Round Up Friday!

Hey clean eaters! Today I am doing a recipe round up featuring SOUPS! Soup is a healthy way to get in your veggies while adding warmth to your body on a cold winter day or evening. Making soup is very … Continue reading

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Grocery Haul – 1.10.15

Hey guys! It’s time for me to post another grocery haul post! I shopped exclusively at Trader Joes – this was a pretty big one! I have a lot of recipes to try out this week! ( Please keep in … Continue reading

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