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- If you understand, things are just as they are; if you do not understand, things are just as they are. - Zen Proverb 4 years ago
Category Archives: 90 day challenge
Are you looking for a HARDER challenge? Well, this might be it! The great news is that you do not need to go to the gym! No equipment = NO EXCUSES!!! Let me know if you are planning on doing … Continue reading
Food just tastes better when it’s GORGEOUS! 1 heaping cup of frozen strawberries 1/2 cup frozen blueberries 1 frozen banana vanilla protein powder (I use either vega or ViShape) 1 cup unsweetened almond milk and water to thin out Blend, … Continue reading
Hey guys! I am still going strong on my 90 Day Challenge! It has been an AMAZING experience! I haven’t been weighing myself as I do not have a scale at my home but my clothes are fitting and feeling … Continue reading